Crying Burns Calories

Is cortisol or calories causing the weight gain?

April 12, 2024 Katy Saltsman
Crying Burns Calories
Is cortisol or calories causing the weight gain?
Show Notes

On todays episode we talk all about why your body might not be losing the weight, even if you feel like you are in a calorie deficit- There is an answer for this and it’s not just to “eat less calories”. Let’s talk about why this has happened and what you can do to help support your body.

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