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Crying Burns Calories
Crying Burns Calories with nutrition coach + personal trainer Katy Saltsman, is all about having Get ready for REAL conversations around health, fitness, mindset, entrepreneurship and everything in between. Get ready to embrace who you fully are and build a health and a life that you are obsessed with!
Podcasting since 2021 • 286 episodes
Crying Burns Calories
Latest Episodes
285 - GUEST: Parasites & Your Health: What No One’s Talking About (Until Now)
This week I sat down with Dr. Patti Gonzalez to talk about something most of us don’t want to think about… parasites. Yep, every human has them, and yet it’s one of the least talked-about topics in the U.S. (even though parasite cleans...
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Episode 285
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28:46
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284 - 3 Life Shifts That Changed Everything for Me This Year (and Might for You Too)
This episode is a special one for me, because its my yearly BIRTHDAY episode- but its also an episode where I step back from teaching health and really get vulnerable with you with what life has looked like this past year (the ups and the downs...
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Episode 284
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22:19
283 - How I Went from Hair Stylist to Entrepreneur - and Changed Hundreds of Lives (including my own) Along the Way
This week, I’m switching things up... I was a guest on my friend Jillian Murphy’s Scale Your Sales podcast, and let’s just say, we didn’t hold back and we had A LOT of fun!I got real about my journey from hair stylist to entrepr...
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Episode 283
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43:08
282 - Baby Taner is coming!!! Plus First Trimester Reflections & a New Chapter in Business
I have some big news to share — I’m pregnant! In this episode, I’m pulling back the curtain on my first trimester (because what THE HECK was that) The unexpected challenges, moving less than I’m used to, watching my body change, and learning to...
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Episode 282
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23:51
281 - You’re in a Calorie Deficit, But Still Not Losing Fat: Here's Why!
You’re tracking your food, you swear you’re in a calorie deficit, so why isn’t the scale moving? In this episode, I’m breaking down the real reasons you might not be losing body fat even when you feel like you’re doing everything right...
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Episode 281
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22:06