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Healing Black Women Podcast
Healing Black Women is a safe space designed to encourage & promote all forms of wellness and healing for black women. Hosted by Laqwanda Roberts-Buckley with many Special Guest along the way. Visit www.HealingBlackWomen.com to read articles and watch awesome panel discussions.
Episodes
41 episodes
Worked Hard To Overcome So I Could Become
This discussion with our guest Aletha Jacobs, MS, MEd, LPC speaks about overcoming and resilience after experiencing the unthinkable. She delves into her personal journey, significant challenges and emerged stronger, more authentic versions of ...
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Season 5
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Episode 9
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18:03
How Living Black Shapes Our Stress & Health
Join us with Dr. Gelane Gemechisa for a profound exploration into the intricate relationship between stress and health within Black communities. In this enlightening episode, we delve into the concept of stress physiology and uncove...
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Season 5
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Episode 8
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34:55
Healing From Attachment Wounds
Join us with Licensed Clinical Social Worker Tacha Fletcher on an enlightening journey as we uncover the complexities of attachment trauma and its unique impact on Black women. This episode dives into cultural narratives and societal influences...
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Season 5
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Episode 7
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31:00
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Radical Self-Care as Liberation for Black Women
In this empowering episode, therapist and social worker Sharea Farmer, LCSW is diving deep into the transformative practice of radical self-care and its unparalleled importance in the lives of Black women. Discover how redefining self-care can ...
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Season 5
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Episode 6
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31:23
Resetting Relationships Through Boundaries and Grace
We are joined today by Jessica Johnson, LCSW to talk about resetting relationships through boundaries and grace. "I am Jessica Johnson, a Licensed Clinical Social Worker (LCSW) and a Certified Case Manager (CCM) based in Houston, Texas ar...
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Season 5
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Episode 5
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27:43
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The Pressure of Being Laid Off | #LaidOffIn42Days
This episode our host Laqwanda Roberts-Buckley is sharing the pressures she feels after learning that she is being laid off from her job. She is sharing how being laid off is impacting her daily in her new series #LaidOffIn42Days . In this seri...
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Season 5
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Episode 4
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7:50
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Turning Overwhelmed into Empowerment
This week Laqwanda is sitting down with Tizda Ving, JD, MBA. She is sharing how risk taking can change feeling overwhelmed to empowerment. TIZDA VING is the author of Self-Care Adventure Journal for Bold Black Women and the creative...
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Season 5
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Episode 3
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22:43
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You Have the Right to Remain Silent
Podcast host Laqwanda Roberts-Buckley is sharing the impact that intentional silence has had in her life.
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Season 5
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Episode 2
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9:51
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Letting Go of the Negative
Laqwanda Roberts-Buckley is sitting down with special guest spiritual rapper JClay discussing ways his lyrics position us to let go of the negative. JClay is a spiritual rap artist and one of the leading voices in the spiritual hip-hop movement...
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Season 5
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Episode 1
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24:49
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When You Have To Start Over
Tonight Laqwanda is sharing the things she has learned when she had to start over in live in her early 30's. This conversation was sparked by a TikTok on the page sharifarebuilds as she is documenting her journey to rebuild at the age of 32.&nb...
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Season 4
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Episode 13
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16:53
Can't Shame Me For Resting
In this episode of Healing Black Women Podcast, our host Laqwanda Roberts-Buckley dives into why she cannot shamed for resting and why embracing rest should be a source of pride rather than shame.Tune in to discover how rest can be r...
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Season 4
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Episode 12
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12:50
How To Breakup With The Person You Were NEVER In A Relationship With | REST CONFERENCE
If you missed our Leave The REST To Black Women conference, our sixth session Guest Speakers Laqwanda Roberts-Buckley and Alicia Stevens discuss how to end that situationship.Avoiding Rest Guilt In 2025 & Beyond We...
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Season 4
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Episode 11
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46:27
Money & Mindfulness: How Financial Self-Care Transforms Your Life | REST CONFERENCE
If you missed our Leave The REST To Black Women conference, our fifth session Guest Speaker Marjorie E. Roberts discusses Money & Mindfulness: How Financial Self-Care Transforms Your Life. Avoiding Rest Guilt In 2025 &a...
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Season 4
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Episode 10
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32:46
Black Auntie Porch: Protecting Our Nieces | REST CONFERENCE
If you missed our Leave The REST To Black Women conference, our fourth session Guest Speakers Laqwanda Roberts-Buckley and Tamika Major attempt to recenter the role of Black Aunties to challenge harmful rhetoric by older Black women towar...
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Season 4
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Episode 9
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42:53
Protecting the Health Goals of the 92% for 2025 | REST CONFERENCE
If you missed our Leave The REST To Black Women conference, our third session Guest Speaker Nurse Practitioner Ebony Harvey, MSN, APRN, FNP-C, discusses health lights for Black Women in 2025 and ways to advocate for themselves. A...
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Season 4
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Episode 8
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47:47
When Pen & Paper Become the Path to Healing | REST CONFERENCE
If you missed our Leave The REST To Black Women conference, our first session Guest Speakers, authors Tizda Ving and Rowana Abbensetts-Dobson sit down with us to share the impact of writing when it comes to healing for Black ...
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Season 4
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Episode 7
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1:00:37
Avoiding Rest Guilt In 2025 | REST CONFERENCE
If you missed our Leave The REST To Black Women conference, our first session Guest Speakers Lindsay Anderson and Cassandra R. Hill dives into avoiding rest guilt and how Black women can make time for themselves. Avoiding R...
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Season 4
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Episode 6
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41:56
Why Hating Black Men Ain't On The Agenda Over Here
In this very personal episode, Laqwanda shares why she does not hate Black men and tends not to highlight romantic relationship as part of her work with Healing Black Women. This was prompted after someone who learned of her past experien...
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Season 4
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Episode 5
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21:25
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Building Your Career Using Youtube
I used social media to build out my career in several spaces and I wanted to show folks how I've been able to do it. And no.....I will not be developing a course to sell.....lol These are only the "in the beginning" basics. I will breakdown qui...
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Season 4
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Episode 4
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15:15
"Successful" Aunties Be (Ho, Ho, Ho)s Too!
This episode Laqwanda wanted to have a frank discussion about her on again off again "ho ho ho" phases in life and the perception or misperception of Black women...... If you know Laqwanda from Youtube, then you know this is 100% standard pract...
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Season 4
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Episode 3
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11:23
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Accepting My Role As An Auntie Within The Black Community
I wanted to take time to discuss the concept of the "Auntie" within the Black community and why my journey in accepting my role wasn't instant but very necessary.
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Season 4
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Episode 2
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14:34
Entering Chill Mode As A Black Woman
It is time that Black Women sit back and enter chill mode. Here are some ways to help you get there.
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Season 4
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Episode 1
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10:31
Finish The Year Relaxed
Its 2 months left in 2024. And you might feel the urge to finish the year strong. But maybe we should start thinking about finishing the year a different way. Consider finishing the year relaxed because full speed ahead might not be what we nee...
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Season 3
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Episode 8
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9:55
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