Coffee With Hilary and Les from State of Mind Hypnosis and Training Centre
An almost-daily podcast for the State of Mind Community.
Offering ideas and answering questions on how to use your mind for growth, happiness and ultimately peace.
Send us your questions: info@somhypnosis.com
Coffee With Hilary and Les from State of Mind Hypnosis and Training Centre
Latest Episodes
You Are Worthy! Part 2
We talk about why we want to untie ourselves from place and stuff, then use that as a bridge into the deeper question of what makes a person worthy. We challenge the myths that link self-worth to money, status, and other people’s approval, and ...
You Are Worthy! Part 1
We start with a simple scene of apple blossoms and use it to challenge the most exhausting habit many of us carry: treating our worth like something we have to earn. We explore how work, money, comparison, and early family dynamics program the ...
What Does It Mean To 'Just Be'?
We sit with the tension between how beautiful life is and how hard we work to control it when we feel afraid. We explore what “just being” actually looks like in real life and why trust can coexist with intention. • noticing spring as ...
The Need For Approval: Part 3
SELF LOVE Meditation: https://drive.google.com/file/d/1Tjt3DfmhVmNyfIQzU68dnIfQKKk78Riv/view?usp=sharingWe follow a near-death experience story to a surprising takeaway: being your authentic self matters more than ...
The Need For Approval: Part 2
We start with a simple nature observation and end up at a big human problem: approval-seeking turns self-worth into an outside verdict and reshapes our relationships into bargains. We unpack why belonging and survival fears make validation feel...
