
Rock Yo Bod Pod
A mental health counselor talking all things body image, relationships, mental health & more. An eating disorder recovery warrior sharing the good, bad and funny. Sit back, relax, and let’s get uncomfortable.
Rock Yo Bod Pod
Life Update: Tis The Season For Change!
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Hayden Mitzlaff
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Season 2
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Episode 1
In this episode, Hayden gives listeners a life update, exploring all things change as she experiences some major life transitions. Graduating from her graduate school program and moving to Cincinnati, OH — Hayden shares what keeps her grounded in change. In this discussion, we are reminded that what's scarier than change is the ability to remain the same.
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@rockyobody__
@haydenmitzlaff
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https://open.spotify.com/playlist/7zoJBWr6khzNf7aCT72Bg5?si=a2569ced58e04954