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Rock Yo Bod Pod
A mental health counselor talking all things body image, relationships, mental health & more. An eating disorder recovery warrior sharing the good, bad and funny. Sit back, relax, and let’s get uncomfortable.
Rock Yo Bod Pod
Faking It 'Til We Make It With Kenna Bouknight
In this episode, Hayden is joined by rockstar Kenna Bouknight. Kenna gives us a glimpse into her professional life working as a Digital Content Coordinator at The Home Edit, starting a podcast with her best friend, as well as her experience with grief in the loss of her father. In this, we are reminded that true confidence can only be found within and sometimes we have to "fake it until we make it". Throughout her grief experience, we learn that grief comes in many different shapes and sizes, with a support system and therapy serving as strongholds no matter one's loss. We are so lucky Kenna chose to share her insights with us!
Follow Kenna:
@kennabouknight
@loveyoubyepodcast
https://open.spotify.com/show/0eg9WOsasy877NxodJP6IR?si=6da4e7a6ef474e96
Follow Hayden:
@rockyobodpod
@rockyobody__
@haydenmitzlaff
Follow the collaborative playlist:
https://open.spotify.com/playlist/7zoJBWr6khzNf7aCT72Bg5?si=a2569ced58e04954