Do Canadians Celebrate Thanksgiving With Olivia Little Artwork

Rock Yo Bod Pod

A mental health counselor talking all things body image, relationships, mental health & more. An eating disorder recovery warrior sharing the good, bad and funny. Sit back, relax, and let’s get uncomfortable.

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Rock Yo Bod Pod

Do Canadians Celebrate Thanksgiving With Olivia Little

November 09, 2022 • Hayden Mitzlaff • Season 2 • Episode 4

Welcome to this week’s episode of the rock yo bod pod podcast. I am SO excited to share this conversation with you all — we are joined by Olivia Little. Olivia is a mental health warrior and advocate, walking us through her journey with depression, eating disorders, body image struggles, and staying strong in recovery today! Through her story, we are reminded to forgive ourselves with self compassion and break the toxic cycles of shame. We are so lucky she chose to share her story with us!

Follow Olivia:
@livvv_little

Follow Hayden:
@rockyobodpod
@rockyobody__
@haydenmitzlaff

Follow the collaborative playlist:
https://open.spotify.com/playlist/7zoJBWr6khzNf7aCT72Bg5?si=a2569ced58e04954