Rock Yo Bod Pod

Don't Talk To My Sister Like That! With Sadie Robbins

Hayden Mitzlaff

Welcome to this week’s episode of the Rock Yo Bod Pod podcast. I am SO excited to share this conversation with you all — we are joined by Sadie Robbins. Sadie is an ISSA certified personal trainer & nutritionist, mental health warrior and advocate. She walks us through her journey with depression, eating disorders, body image struggles, and staying strong in recovery today! We are so lucky she chose to share her story with us.

Follow Sadie:
@sadie.sweats
@sadie.robbins
@eattheweights


Follow Hayden:
@rockyobodpod
@rockyobody__
@haydenmitzlaff 

Follow the collaborative playlist:
https://open.spotify.com/playlist/7zoJBWr6khzNf7aCT72Bg5?si=a2569ced58e04954