Rock Yo Bod Pod

A mental health counselor talking all things body image, relationships, mental health & more. An eating disorder recovery warrior sharing the good, bad and funny. Sit back, relax, and let’s get uncomfortable.

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Rock Yo Bod Pod

Fighting For Me With Alex Hill

April 24, 2023 • Hayden Mitzlaff

Welcome to this week’s episode of the Rock Yo Bod Pod podcast. I am SO excited to share this conversation with you all — we are joined by Alex Hill. Alex is an eating disorder recovery warrior, mental health advocate, former college athlete and overall rockstar human. She walks us through her journey with depression, eating disorders, body image struggles, and staying strong in recovery today! We are so lucky she chose to share her story with us.

Follow Alex:
@alexlhill1

Follow Hayden:
@rockyobodpod
@rockyobody__
@haydenmitzlaff

Follow the collaborative playlist:
https://open.spotify.com/playlist/7zoJBWr6khzNf7aCT72Bg5?si=a2569ced58e04954