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Spirituality & Sh!t
Hello and welcome to spirituality and shit - I’m your host Nathalia Oakfield. This podcast is a place where curious souls like myself can come together and share experiences., Let’s talk about Spirituality like we talk about the weather , celebrity gossip, and funny poop stories …ahahaha you heard it right - Nothing is off limits. Whether we are chatting about duality or dharma, religions and rituals, fairies and food recommendations, chakras and ass shaking, we will cover it all. This is a safe space and you are free to be weird. Thank you for being here with me on this magical journey, I hope you stick around, share this with everyone and remember to leave me a review <3 don't forget to subscribe! Ok grab your drink of choice and lets get this party started !
Spirituality & Sh!t
EP 002: Divine Duality - How Shaking your Ass can be a Spiritual Practice
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Nathalia Oakfield
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Season 1
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Episode 2
This week, I sat down for an incredible chat with Sara Folsom. Sara is a personal trainer and Chakra therapeutics practitioner. She owns a small fitness studio & Sanctuary on the North Shore of Kauai. From this background and on this birthing ground, she created Shake Rising, a spiritual movement practice. Check out this episode to hear more about how this practice came into her life, what exactly is Shake Rising and how it has transformed every layer of her being.
Thank you for tuning in - please leave me a review and make sure to subscribe!
Connect with Sara:
Instagram @shakerising
Website www.sharerising.com
Connect with Nathalia:
Instagram https://www.instagram.com/nathaliaoakfield/?hl=en
Website https://www.nathaliaoakfield.com/