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Spirituality & Sh!t
Episodes
25 episodes
EP 024 - The one where Nathalia is being interviewed
Did you catch my FRIENDS reference? I hope so! For this week's episode, I rang up my friend Christina and asked her to repurpose the episode we did on her own podcast - If I don't laugh, I'll cry. Lets keep it real people - I didn't org...
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EP 023 - True Happiness and Fulfillment after divorce with Lora Johansen
Imagine yourself fresh out of High School... ready to get married? Well...maybe not, but it's happening anyways. Tune in to this week's episode, where I ask Lora Johansen ALL the questions about her married life (married at 18 y'all!),...
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EP 022 - Spiritual Healing Mama aka Victoria Whiffen
I had the honor of chatting with Victoria, the woman behind Spiritual Healing mama and Mykel + Violet. Victoria is a mama of 4, currently living in Costa Rica while building the Mykel + Violet brand and Spiritual Healing Mama comm...
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EP 021 - Reiki 101
Welcome to another SOLO episode of Spirituality & Sh!t !Tune in to this week's episode to hear all about REIKI! What is Reiki, where did it come from, how does it actually work, what do you feel during a session and so much more ! <...
EP 020 - Rituals, Embodiment and Motherhood with Cynthia Gutierrez
Cynthia Gutierrez, creator of Embodied Ritual, has cultivated a deep passion for dance and embodiment throughout a lifelong journey of self-expression, personal development, and deep healing. After 20 years of dance training, 7 ongoing years of...
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EP 019 - How to be Unapologetic Abundant through life's challenges with Petia Kolibova-Burns
Petia Kolibova Burns is an abundance and light activation coach who guides women to intuitively connect with their inner vision so they can experience personal and professional magnetism and become unapologetically abundant. Her mission...
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EP 018 - Chakras 101
Welcome back to another SOLO episode of Spirituality & Sh!t ! On today's episode, I talk about the main 7 chakras! It's a Chakras Crash Course if you will.Tune in to hear what each chakra is associated with, what are their c...
EP 017 - Evolving your coaching practice outside of social media while growing a family with Andrea Montoya
Imagine intentionally leaving social media to focus on growing your family. In an era where sharing all your baby's milestones is so common, why did Andrea choose to log off ? Tune in to this week's episode to hear Andrea's story since ...
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EP 016 - Self Love Meditation
My special treat for you today <3Take a moment today and whenever you feel the need to do this SELF LOVE meditation.Remember YOU ARE LOVELove is the only thing that is real....everything else is an illusion.Ma...
EP 015 - How to FEEL your FEELINGS and not get stuck with them with special guest Jessica Rozak
This week's episode has me in MY FEELINGS! I had the honor to chat with Jessica Rozak, Emotional Coach, who helps women FEEL their emotions and find emotional peace. Let's really get honest with ourselves, how are we actually feeling to...
EP 014 - Motherhood = Spiritual Awakening (HAPPY BIRTHDAY ISABELA!)
Thank you so much for pushing play today. I am here opening up about my experience of becoming a mom at the young age of 23 - how that experience was a real Spiritual Awakening and how no matter how shitty of a job you think you are doing ...&n...
EP 013 - How can you truly embody what you wish to manifest with Christine Ajisafe
You are in for a treat! This week's episode is with the one and only Christine Ajisafe and she isn't afraid to get controversial...in fact, we're probably going to record an episode full of controversies in the future ! lolChristine is ...
EP 012 - Shadow Work 101...and then some with Crystal Lee
This week I had the pleasure of speaking with Crystal Lee, creator of We Are Magick. Crystal is also a Spiritual Mentor, Motivational Speaker, and blogger. There was nothing off limits on this episode, and we weren't holding back.Tune i...
EP 011 - There's nothing I know now that I wish I knew 10 years ago...but I made a list so please indulge me! ;P
HAPPY NEW YEAR!And Happy Birthday to me ;) Yes - Jan 3rd is my bday =) I thought I was going to have a profound episode about things I wish I knew 10 years ago so I made a list.But then, 2 nights ago and sleepless at 3 am I started ...
EP 010 - A VERY OPEN REVIEW OF 2022
Welcome to the very last episode of 2022! Episode 10 !!! TEN! Yes - I am over the moon excited to release episode 10 of my podcast and even more excited to share with you all about my year, the good, the bad, the challenges, the wins and everyt...
EP 009 - How to Ditch your Dead End Job with Christina Johnson
Christina Johnson is a Registered Dental Hygienist who felt completely drained from work and desperately need a change. It was then that she started to open her life to a new Mindset and she learned that your mindset and perspective can c...
EP 008 - What does an authentic social media friendship looks like?
Episode 8 is a chat between two social media friends who have never met in real life but have cultivated a real, authentic friendship over the years. Tune in to listen to Sheila's story, how we met, the importance of not getting lost in social ...
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EP 007 - Welcome Chelsea Riffe - THE Podcast Queen!
Woohoo! Episode 7 is here =) Tune in this week to listen to my chat with the podcast Queen herself, Chelsea Riffe! Chelsea is a podcast and mindset coach, digital nomad, podcast host and so much more! She helps women launch, grow and mone...
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EP 006 - Co-Creation Prayer
For this week's episode, I recorded a very special prayer to share with y'all. It is the same co-creation prayer/affirmations that I did last year for 27 days and that re-started my journey with Spirituality in the deepest and most meaningful w...
EP 005 - Plant Medicine in Peru
What an incredible episode coming at ya fresh this week! I sat down with Angie Pon, the Co-Founder and the American Ambassador of Andean Spiritual Healing. Her spiritual journey peaked in 2019 when she partook in three Ayahuasca ceremonies. Dur...
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EP 004 - How to run a successful & aligned business while going through a Spiritual Awakening
This episode is a MUST-LISTEN! I had the honor of interviewing Gabrielle Laura, a niche expert & intuitive channeler who helps people find their niche, find their souls purpose, and get into alignment with their intuition. She has the abili...
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EP 003: Is there a Spiritual Lesson behind taking your dog out to poop?!
If you read the title and thought - WTF - don't worry - I will explain in this episode how you TOTALLY can have a Spiritual Lesson while walking your dog... you gotta hear it ! In this first solo episode, I did a brief introduction of m...
EP 002: Divine Duality - How Shaking your Ass can be a Spiritual Practice
This week, I sat down for an incredible chat with Sara Folsom. Sara is a personal trainer and Chakra therapeutics practitioner. She owns a small fitness studio & Sanctuary on the North Shore of Kauai. From this background and on this birthi...
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EP 001: Hypnosis, Christ Consciousness, OH MY! Let's kick things off with a BANG!
Welcome to the very first episode of Spirituality & Shit - a podcast where we can all come together to share experiences <3 In this very special episode, the FIRST one, I have Alyssa, aka Moral Muse as my guest. Alyssa desc...
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