EP 015 - How to FEEL your FEELINGS and not get stuck with them with special guest Jessica Rozak Artwork

Spirituality & Sh!t

Hello and welcome to spirituality and shit - I’m your host Nathalia Oakfield. This podcast is a place where curious souls like myself can come together and share experiences., Let’s talk about Spirituality like we talk about the weather , celebrity gossip, and funny poop stories …ahahaha you heard it right - Nothing is off limits. Whether we are chatting about duality or dharma, religions and rituals, fairies and food recommendations, chakras and ass shaking, we will cover it all. This is a safe space and you are free to be weird. Thank you for being here with me on this magical journey, I hope you stick around, share this with everyone and remember to leave me a review <3 don't forget to subscribe! Ok grab your drink of choice and lets get this party started !

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Spirituality & Sh!t

EP 015 - How to FEEL your FEELINGS and not get stuck with them with special guest Jessica Rozak

February 07, 2023 • Nathalia Oakfield • Season 1 • Episode 15

This week's episode has me in MY FEELINGS!
I had the honor to chat with Jessica Rozak, Emotional Coach, who helps women FEEL their emotions and find emotional peace.
Let's really get honest with ourselves, how are we actually feeling today? Think about this, do a body scan, and be honest. What comes up for you ?
Do you need help processing BIG feelings? Maybe you need help to stop avoiding your feelings?
Either way, you do not want to miss this episode! It is filled with wisdom and tips for you to have a regulated nervous system.

Connect with Jessica:
Instagram https://www.instagram.com/jessica.rozak/?hl=en
Website https://www.jessicarozak.com/
TikTok https://www.tiktok.com/@jessicarozak?lang=en

Connect with Nathalia:
Instagram https://www.instagram.com/nathaliaoakfield/?hl=en
Website https://www.nathaliaoakfield.com/