This podcast was designed to be a platform where I talk about what I feel TRUE health looks like... in the mind, body and spirit. I talk about what it means to be a "Bad Bitch" and the hard lessons I've learned, and continue to learn, that I feel have helped define what the term "Bad Bitch" means to me. With my guests, I aim to get to know "the person behind the person". People are often identified and defined by what they do. I want to know who they are outside of that. What kind of experiences, thought processes, life lessons have molded them into who they are?