What does it mean to find your daily joy? Join me as I chat with Bobbi Brossard about finding joy in your life, and slowing down and living in the present moment.
Women in particular have a tendency to take care of everyone else around them first, while putting their own self care and wellness on the back burner. This podcast is designed to give you actionable advice and tools to help you power up your own wellness journey, and live the best life possible!
I am your host, Amy Zellmer. I am editor-in-chief of MN YOGA + Life magazine and author of The Chair Yoga Pocket Guide. Additionally I am passionate about yoga, photography, wellness, and all things glittery! You can find out more about me at www.creatingwellnessfromwithin.com
Follow me on: Instagram, Facebook, LinkedIn, and Twitter
Today's guest is: Bobbi Brossard
Bobbi is a multi-passionate entrepreneur; and she loves wearing all of her (carefully selected) hats: Yoga Teacher, Reiki Energy Healer, and Life Coach. Her passion is helping women find themselves, either again or for the first time, while still showing up for the people who need them. Her purpose is taking from her own life experiences, paired with learned healing modalities, to help women design, and live, joyfully empowered lives. Her favorite quote, by Brianna Wiest: True Self-care is not about salt baths & chocolate cake. It is making the choice to build a life you don't need to regularly escape from. www.joyfullyempowered.com
Consider supporting the podcast for $5 though BuyMeACoffee
What does it mean to find your daily joy? Join me as I chat with Bobbi Brossard about finding joy in your life, and slowing down and living in the present moment.
Women in particular have a tendency to take care of everyone else around them first, while putting their own self care and wellness on the back burner. This podcast is designed to give you actionable advice and tools to help you power up your own wellness journey, and live the best life possible!
I am your host, Amy Zellmer. I am editor-in-chief of MN YOGA + Life magazine and author of The Chair Yoga Pocket Guide. Additionally I am passionate about yoga, photography, wellness, and all things glittery! You can find out more about me at www.creatingwellnessfromwithin.com
Follow me on: Instagram, Facebook, LinkedIn, and Twitter
Today's guest is: Bobbi Brossard
Bobbi is a multi-passionate entrepreneur; and she loves wearing all of her (carefully selected) hats: Yoga Teacher, Reiki Energy Healer, and Life Coach. Her passion is helping women find themselves, either again or for the first time, while still showing up for the people who need them. Her purpose is taking from her own life experiences, paired with learned healing modalities, to help women design, and live, joyfully empowered lives. Her favorite quote, by Brianna Wiest: True Self-care is not about salt baths & chocolate cake. It is making the choice to build a life you don't need to regularly escape from. www.joyfullyempowered.com
Consider supporting the podcast for $5 though BuyMeACoffee