Creating Wellness From Within
Amy Zellmer
a podcast devoted to empowering you to live your best life by taking accountability for your own personal wellness
Episodes
Activating Your Inner Leader to Achieve Your Goals with Arianne "Ari" Traverso May 09, 2024
Aqua Yoga with Christa FairbrotherMay 02, 2024
Cultivating Emotionally Resilient Kids with Shanti KrishnaApril 25, 2024
Unlocking Your Quantum Intelligence with Kim ChestneyApril 18, 2024
Writing by Heart: : A Poetry Path to Healing and Self-Discovery with Meredith HellerApril 11, 2024
Growing on your path forward with Ginny PriemApril 04, 2024
One Goal for 100 Days with Kelli FranceMarch 28, 2024
Harnessing the Creative Process for Healing with Marnie Dachis MarmetMarch 21, 2024
UNTAPPED MAGIC with Chloe PantaMarch 14, 2024
Overcoming Adversity and Getting Back to You with Maria C. PalmerMarch 07, 2024
The Teacher’s Guide to Accessible Yoga with Jivana HeymanFebruary 29, 2024
How to travel on any budget with Alexa WestFebruary 22, 2024
ENOUGH AS YOU ARE with Scott StabileFebruary 15, 2024
Radical Self-Care: Reclaiming our right to embodied wholeness with Dr. Jillian SimpsonFebruary 08, 2024
13: One Woman’s Sacred Journey To Discovering Her Greatest Power with Nikol RogersFebruary 01, 2024
Breathe, Learn, Thrive: Shaping Minds, Breaking Barriers with Yoga in Schools with Holly BustleJanuary 25, 2024
The Art & Business of Teaching Yoga with Amy IppolitiJanuary 18, 2024
The Urgency of Living More Fulfilling Lives with Jeff GoldenJanuary 11, 2024
Finding Your Daily Joy with Bobbi BrossardJanuary 04, 2024
Learn to Meditate in Three Minutes a Day with Richard Dixey, PhD December 14, 2023
A Gentle, Guided Path to Healing for Adoptees with Michelle MadridDecember 07, 2023
Whole Mama Yoga with Lauren SacksNovember 30, 2023
Your Blueprint for Hosting Yoga Retreats with Joleen EmeryNovember 16, 2023
Yoga As A Process for Overcoming Trauma with Leo LourdesNovember 09, 2023
Healing with Ayurvedic Medicine with Tiffany ReinitzNovember 02, 2023
