Quiet Waters Podcast
Award-winning licensed professional counselor and meditation expert, Dr. Suzanne Nixon, is on a mission to bring the conversations about mental health— the conversations that matter— to the table and finally break the stigma. Join her as she welcomes guests: everyday people sharing their mental health journey, and mental health and mindfulness experts sharing their knowledge and heartfelt wisdom. Soothe your mind and body with Dr. Suzanne’s weekly guided meditations and contemplative talks to help you nurture stillness, cultivate awareness, deepen presence and nurture sanity. Tune in, tap in today.
Quiet Waters Podcast
Ep 27: “Recovering from Co-dependency” with Maura Greenman
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Dr. Suzanne Nixon - Integrative Psychotherapist, Certified Mindfulness Meditation Teacher
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Episode 27
If you are unhappy in your relationship, it may be because you are in an unhealthy relationship. In a healthy relationship, your basic relationship needs and wants are met. You feel respected, valued, and experience loving and caring behaviors from your partner. If you feel you are the only one “showing up”, listening, valuing, and tending to your partner’s needs, you may be “codependent”. Listen in as Maura shares her story of living in a dysfunctional, codependent marriage and how she awakened to the truth, courageously made the decision to leave her marriage and find her true, authentic self.