Quiet Waters Podcast

Ep 39: Cultivating a Mindful Sleep Practice

August 08, 2022 Dr. Suzanne Nixon - Integrative Psychotherapist, Certified Mindfulness Meditation Teacher Episode 39
Ep 39: Cultivating a Mindful Sleep Practice
Quiet Waters Podcast
More Info
Quiet Waters Podcast
Ep 39: Cultivating a Mindful Sleep Practice
Aug 08, 2022 Episode 39
Dr. Suzanne Nixon - Integrative Psychotherapist, Certified Mindfulness Meditation Teacher

Join Dr. Suzanne as she shares with you a Mindful Sleep 

Sleep is often referred to as “the Gold from the Gods”. Who doesn’t long for a restful and restorative night of sleep?  Join Dr. Suzanne as she guides you in developing a mindful sleep practice and meditation to support you in “experiencing” a night of gold. 

Show Notes

Join Dr. Suzanne as she shares with you a Mindful Sleep 

Sleep is often referred to as “the Gold from the Gods”. Who doesn’t long for a restful and restorative night of sleep?  Join Dr. Suzanne as she guides you in developing a mindful sleep practice and meditation to support you in “experiencing” a night of gold.