Quiet Waters Podcast

Ep 41: The Answers Are Within: Guided RAIN Mindfulness Practice

September 07, 2022 Dr. Suzanne Nixon - Integrative Psychotherapist, Certified Mindfulness Meditation Teacher Episode 41
Quiet Waters Podcast
Ep 41: The Answers Are Within: Guided RAIN Mindfulness Practice
Show Notes

You’ve heard it many times before, “the answers are within”. How though, do we launch this inner journey? Join Dr. Suzanne as she guides you on this inner journey with an age-old mindfulness self-inquiry practice RAIN.  Wondering what to inquire about? Tune into Episode 40, and listen to Dr. Suzanne walk herself through this process.