Quiet Waters Podcast

Ep 55: Honoring the Body and Mind in Healing from Childhood Trauma: A Professional’s Personal Story

February 02, 2023 Dr. Suzanne Nixon - Integrative Psychotherapist, Certified Mindfulness Meditation Teacher Episode 55
Quiet Waters Podcast
Ep 55: Honoring the Body and Mind in Healing from Childhood Trauma: A Professional’s Personal Story
Show Notes

How do you embrace a life of joy, love, and gratitude when your life as a child was a steady flow of abuse, neglect, addiction, and trauma? How do you heal from the pain, misery, and memories held tightly within the body-mind to become whole and resilient? 

Join me for this conversational interview with Heidi Henyon, Transformational Coach, Master NLP Practitioner, Certified Massage Therapist, and Movement Teacher as she shares her journey of healing from abuse and addiction. Understand how working with the “body” in recovery is essential in healing and sets the trajectory for reclaiming your joy, self-love, and life.