Quiet Waters Podcast

Ep 62: Mindfulness Meditation: Cultivating Our Innate State of Natural Belonging

May 09, 2023 Dr. Suzanne Nixon - Integrative Psychotherapist, Certified Mindfulness Meditation Teacher Episode 62
Quiet Waters Podcast
Ep 62: Mindfulness Meditation: Cultivating Our Innate State of Natural Belonging
Show Notes

As we search for connection and places of belonging, we often forget to resource our  deepest place of belonging – nature. Welcome this truth in this nature-based mindfulness meditation.