Quiet Waters Podcast

Ep 15: Our Winter Becoming: Birthing Our New Year Intentions

January 10, 2022 Dr. Suzanne Nixon - Integrative Psychotherapist, Certified Mindfulness Meditation Teacher Episode 15
Ep 15: Our Winter Becoming: Birthing Our New Year Intentions
Quiet Waters Podcast
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Quiet Waters Podcast
Ep 15: Our Winter Becoming: Birthing Our New Year Intentions
Jan 10, 2022 Episode 15
Dr. Suzanne Nixon - Integrative Psychotherapist, Certified Mindfulness Meditation Teacher

Join Dr. Suzanne in her talk and guided meditation as she invites you to honor the Winter Solstice, the shortest day and the longest night of the year. This day welcomes the dark, quiet days of winter and the sacred time of “hibernation” where all of nature comes to rest. It is in this place our energy is restored and our minds and body move into a process of rejuvenation. The seeds of intention are planted, and in Winter Becoming, germinate and manifest in the colorful Spring Awakening.

Show Notes

Join Dr. Suzanne in her talk and guided meditation as she invites you to honor the Winter Solstice, the shortest day and the longest night of the year. This day welcomes the dark, quiet days of winter and the sacred time of “hibernation” where all of nature comes to rest. It is in this place our energy is restored and our minds and body move into a process of rejuvenation. The seeds of intention are planted, and in Winter Becoming, germinate and manifest in the colorful Spring Awakening.