Quiet Waters Podcast
Award-winning licensed professional counselor and meditation expert, Dr. Suzanne Nixon, is on a mission to bring the conversations about mental health— the conversations that matter— to the table and finally break the stigma. Join her as she welcomes guests: everyday people sharing their mental health journey, and mental health and mindfulness experts sharing their knowledge and heartfelt wisdom. Soothe your mind and body with Dr. Suzanne’s weekly guided meditations and contemplative talks to help you nurture stillness, cultivate awareness, deepen presence and nurture sanity. Tune in, tap in today.
Quiet Waters Podcast
Ep 24: Teen Suicide Prevention: A Mother’s Story
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Dr. Suzanne Nixon - Integrative Psychotherapist, Certified Mindfulness Meditation Teacher
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Episode 24
Awareness of teen mental health and suicide increased during the pandemic due to the alarming rise in teen depression, anxiety, and suicide. However, teen mental health has been a significant health issue for decades – it just wasn’t talked about. After losing her son to suicide in 2014, Suzie Bartel, has been passionate about raising awareness of teen mental health and suicide prevention. Join me as Suzie shares her knowledge, story and her work with the Ryan Bartel Foundation she co-founded soon after Ryan’s passing.