Quiet Waters Podcast
Award-winning licensed professional counselor and meditation expert, Dr. Suzanne Nixon, is on a mission to bring the conversations about mental health— the conversations that matter— to the table and finally break the stigma. Join her as she welcomes guests: everyday people sharing their mental health journey, and mental health and mindfulness experts sharing their knowledge and heartfelt wisdom. Soothe your mind and body with Dr. Suzanne’s weekly guided meditations and contemplative talks to help you nurture stillness, cultivate awareness, deepen presence and nurture sanity. Tune in, tap in today.
Quiet Waters Podcast
Ep 37: Women’s Hormones and Mental Health 101 with Courtney Hasseman, Np, CNM
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Dr. Suzanne Nixon - Integrative Psychotherapist, Certified Mindfulness Meditation Teacher
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Episode 37
A women’s hormonal health plays a vital role in her mental well-being. Symptoms of depression or anxiety may be a reflection of a hormonal imbalance. Join us as Courtney Hasseman, NP, CNM, shares her expert knowledge on women’s hormonal health and how it interfaces with her mental health.