Quiet Waters Podcast
Award-winning licensed professional counselor and meditation expert, Dr. Suzanne Nixon, is on a mission to bring the conversations about mental health— the conversations that matter— to the table and finally break the stigma. Join her as she welcomes guests: everyday people sharing their mental health journey, and mental health and mindfulness experts sharing their knowledge and heartfelt wisdom. Soothe your mind and body with Dr. Suzanne’s weekly guided meditations and contemplative talks to help you nurture stillness, cultivate awareness, deepen presence and nurture sanity. Tune in, tap in today.
Quiet Waters Podcast
Ep 50: Unique Brains: The Gifts & Challenges of Being Neurodiverse
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Dr. Suzanne Nixon - Integrative Psychotherapist, Certified Mindfulness Meditation Teacher
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Episode 50
The range of differences in how our individual brains are wired and function is called neurodiversity. Our brain wiring affects the way we think, process information, behave, interact with others and experience the world around us. Neurodivergent people, a born identity, have brains that are different from people whose brains are neurotypical. Learn more about the characteristics, traits, strengths and challenges of neurodivergent people as I journey with Claudia Matteo, who identifies as being neurodivergent, in our conversational interview.