.jpg)
Breaking Free from the Grind
Join Master Certified Coach, Columbia MBA & former Wall Street investment banker & Fortune 500 consultant Amelia Noël each week to learn everything you need to work less, stress less & break free from the grind of your career.
Breaking Free from the Grind
Latest Episodes
Ep #175 - The Next Level Starts with Trusting Yourself to Want What You Want
What if the biggest thing standing between you and your next level isn't your capability...It's your willingness to trust yourself enough to want what you want.So many brilliant, high-performing women in demanding corporate career...
.jpg)
Ep #174 : The #1 Promotion Mistake Mid-Career Women Make (And Why Hard Work Isn't Enough)
You've been delivering exceptional work.You're exceeding expectations.You're taking on more responsibility and proving yourself every chance you get.So why do promotions keep going to someone else?The biggest mistake keepi...
Ep #173 - Why Brilliant Women Struggle to Get Buy-in
You’ve done the research.You’ve thought through every angle.You have the data, the strategy, and the strongest recommendation.And yet somehow...People still aren't on board.You find yourself explaining your position...
Ep #172 - When Feedback Derails Brilliant Women (And How Senior Leaders Think About It Differently)
You know the feeling: You receive one piece of feedback…One comment from your boss.One suggestion from a client.One sentence in a performance review.And suddenly you're questioning everything.You replay the conversa...
BFG Ep #171 - Why You’re Still Overwhelmed Even After Setting Boundaries
You’ve started setting boundaries.You’ve blocked focus time on your calendar.And yet somehow… you're still overwhelmed.Because overwhelm at senior levels isn’t usually caused by a lack of boundaries.It’s caused by your ...