Ep #164 - Taking Back Control of Your Calendar: Part I - Relevancy Filters

You’re double, triple… even quadruple booked.

Your entire day is meetings.. yet your real work keeps getting pushed to “later.”

And somehow… you end the day exhausted, but still behind.

And it feels like your calendar is running your life… not the other way around.

But what if the problem isn’t your calendar at all?

In this week’s BFG episode, I’m diving in to discuss:

• Why trying to “fix” your calendar with better systems keeps failing—and how the real issue is your default yes and lack of intentional decision-making around your time
• How constantly attending meetings is often a safety behavior (not a necessity)—and the hidden cost it’s creating in your visibility, thinking time, and leadership growth
• The difference between managing your calendar vs. leading through your calendar—and how to start filtering what actually requires you vs. what you’ve just gotten used to showing up for

If your calendar is packed, your days feel reactive, and you’re constantly running from meeting to meeting…

This episode will help you understand why it’s happening—and what needs to change first before any tool, system, or productivity hack will actually work.

Enroll in BFG: Want to eliminate stress, self-doubt, and overworking so you accelerate in your demanding corporate career without grinding your way to the top? Book a free consult call to find out how you can get started in my Breaking Free from the Grind 1:1 executive coaching program today. 

Take the free, 3-minute BFG Mindset quiz: Want to know what’s keeping you trapped in the grind of your demanding corporate career? Take the BFG Mindset Quiz here to find out if you’re an Overachiever, Overthinker, People Pleaser, Impostor, or Perfectionist - and receive customized solutions on how you can break free from overworking patterns and create more sustainable success at work TODAY. 

About Amelia

Amelia Noel is a Master Certified Coach, podcast host, corporate workshop facilitator, and creator of the Breaking Free from the Grind coaching program. After spending over a decade of her career working on Wall Street at a top investment bank and as a global strategy consultant to Fortune 100 companies, Amelia now helps professionals working demanding corporate careers eliminate stress, self-doubt, and overworking so they can break free from the grind and create sustainable success in their careers.

Connect with Amelia

www.amelianoelcoaching.com

IG: @breakingfreefromthegrind

LinkedIn: Amelia Noel