Life Behind the Highlight Real

Ep. 85: Beating the Shame Spiral

Sarah Huffman & William Huffman Season 4 Episode 11

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0:00 | 33:59

William and Sarah revisit the idea of isolation as well as the shame spiral and talk about breaking out of both. They also talk about the intriguing idea of having a "board of directors" for your life. What does that even mean? Listen and find out!