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YES Depicts the Ascension Journey in a 1991 Song

• THeresa Marie

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Ever wake up at 2:22 with your heart racing and no idea why? We unpack those uncanny signals—cold hands, sudden heat, looping thoughts—and reveal a simple, vivid map for growth: the butterfly’s metamorphosis. The caterpillar doesn’t just shed its past; it consumes it for strength. That one idea reframes the entire healing journey, showing how triggers can become fuel and how letting go can be an act of power, not loss.

Along the way, I take you into a night of DoorDash runs through a city thick with disconnection. Eyes down, phones up, everyone moving fast and feeling alone. Between a new chapter at Amazon, family shifts, and the pressure to “be okay,” I talk through the moments when emotion rises like a wall—and how breathing, tears, and honest self-observation turn chaos into clarity. We look at the “quickening” many are sensing: more talk about God, meaning, and ethics in surprising places, as more light brings hidden dust into view.

Music becomes a compass too. The Yes track The More We Live, Let Go threads through our conversation: share the world, give more, love more, grow. That lyric invites us to show the evidence of our confusion, to trade the “keys” each of us holds, and to build connection by revealing our repairs, not our perfection. And as AI promises to free hours from our week, we ask a better question: how will we spend the time we get back? If technology lifts the burden of the mundane, we can invest in what we miss most—real human connection, community learning, and the courage to become.

If you’re standing on the seesaw between an old life and a new one, this is your reminder: the wobble is normal, the roller coaster proves you’re alive, and you hold more of the map than you think. Press play, share it with someone who needs it, and if this spoke to you, subscribe and leave a review so we can keep exchanging keys and grow this circle.  As promised here is the link to the YES song

https://youtu.be/QKXUO9yrUUs?si=tpMa6ruHVsSCq-vg

#yesthemorewelive, #awakeningjourney, #matrixprogramming

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SPEAKER_00:

Are you waking up at random times way earlier than normal? 222 or 444 in the morning and then you just can't go back to sleep? Are your hands or your feet real cold very often, or then suddenly you're really hot? Do you go through your day feeling like you have this wall of tears just ready to just absolutely cut loose and you hold them back? Is everything changing around you so rapidly and it feels overwhelming sometimes? Are you itchy on certain parts of your body behind your ears, or um maybe your face breaking out like and you're maybe over fifty? Well, I think you and I are on the same journey. And I just want to remind you tonight that you, my dear fellow human being, you are a freaking badass. You are so courageous to be in the midst of this awakening ascension journey. And every day, you and I are changing the world one step at a time. And uh tonight I just want to encourage us on that journey, just to keep us going, as I welcome you back to Free to Just Be, the podcast where we empower each other to continue to be that create courageous badass, right? As we step out of old patterns and programs and give a big old hug to a new way of being. And tonight we're gonna uh take a look at some parallels. I'm I'm gonna have to go uh do a deep dive in this because I was blown away when I just scratched the surface of Metamorphos, the metamorphos of a butterfly. I think it's a a beautiful personification of this ascension journey that that's been hidden. And I think I'm gonna have to uncover it. And I just welcome you tonight. Yeah, it's weird doing the podcast at nine o'clock at night when I should actually be in bed because tomorrow's my first day back at none other than Amazon. I gotta get up at four in the morning, but I can't not share um what's going on in my ascension journey tonight. And uh I just thank you for giving ear. Uh you'll you'll get this in in your box tomorrow morning as I am trying to figure out as I transition from a new chapter. I'm leaving the old and starting something new, and uh you're gonna get to be privy of of all the in-betweens and ins and outs of it. That's that's what we do here on Free Digites Be. We we are sharing a real life person's everyday discoveries and adventure on this ascension journey. Um and today, man, I felt like I was holding space all day. So many changes happening in my family. Um, there's a lot of distancing right now. Uh one of my granddaughters has been in Florida, and uh she's she's got it really bad for um this this young dude, and and it's looking very, very promising. In fact, it may it may be her person, and uh, and yet it's 15 hours away. And um, so change you are you are you feeling the brunt of the the changes that are happening within you uh on this ascension journey? Let's apply change. And uh I I looked into this butterfly thing, and it's it's pretty amazing the lessons that that butterfly, you know, uh it immediately from the time the egg is is laid, it it it it goes forward. And so much so that it when I s when I talk about the concept of not looking back, and I've used Lot's wife who turned into a pillar of salt, and you know, we've talked about how you have to literally detach from your old programming, right? Well, the caterpillar takes it way further because each stage of that caterpillar's metamorphos, it turns and it eats the past casing, you know, the skin that it sheds the skin and it eats the skin. Starting with as the egg, as it comes out of the egg, that's the first nourishment. It eats the egg. And and imagine if when our programs rose up and our triggers signal us, oh, you better look at this, and we look at it and we realize, wow, I've done this my whole life. And once and for all, we would just turn around and go and just eat it up, right? And it'd be gone, and and we would digest it, and then it would come out as a waste product and never be seen again. Now, wouldn't that be a cool way to go through this ascension journey? Oh my goodness. And um, and then you have different different things, you know, you're going through your own metamorphos. Like I just shared, you know, some of my family things. And and then I gave a a list of some of the things that I've gone through in the beginning, you know, the physical things. I can remember I had months where just behind my right ear, it was constantly, there was nothing there. I'd have my husband look all the time, there's nothing there, babe. But it would be itchy. Uh then I went through the very top of my head feeling the same way. And I noticed, I put the I put correlated together when I'd uh have a particularly triggered day, and I'd have stuff coming up and coming up that I was resisting, I would get this itch beneath my right boob. I know maybe that's a little too TMI, but that's the truth. And it it just would just annoy me, and you know, it it would go on for what seemed like weeks. Uh then I did. I went through that period of time where I my fingertips and my toes, even in the middle of summer, would be like ice cold. Like, what the heck is going on? So you have all these things happening emotionally, then there's the the loop-de-loops that we have going on between our ears. And all of this goes on, and then like tonight when I was out dashing, because you know, I'm I'm gonna have to dash my way through the last two weeks of the month in order to get me to my first Amazon check, and then I have all those emotions about, oh, you know, you're a failure, you're going backwards. And see, this is the ascension journey, and this is why I'm saying to you that you are a freaking badass. You are so courageous if you're still standing and you're still trying to figure things out, and you're, you know, you you you do the dance, you're still here, and that's awesome. And I'm so incredibly proud of you, and you should be proud of you too, because this is no joke, and it's hard. And so tonight I'm out dashing and I'm in Murfreesboro, and so you know, if you've never dashed, maybe maybe never even ordered, there are people that have never. In fact, I had a customer tonight said, I've never used DoorDash. This was so easy. And uh, so the thing is you drive from place to place, you pick up food or groceries or whatever, and you bring it into neighborhoods, into apartments, and you're constantly around people. And what got me right in my heart, right in my heart chakra today, was the disconnect that I I could, I mean, I could almost reach out and touch the disconnect that I felt in this city today. And Murfreesboro is huge. There's four different um freeway exits that are Murfreesboro. And so you can literally go for miles in one direction and still be in that city. And everywhere I went today, it just seemed like nobody was looking at each other. And it wasn't even just the phone, you know. A lot of them were looking at the phones, but they were just in their own little isolated world. And I don't know about you, but that was kind of the programming that we got on steroids during COVID. Isolate, don't talk to people, stay away, stay away. And it hasn't gone away. Um my heart just broke today. I saw this beautiful, she looked like a teenager, maybe early 20 something, you know, very young, riding a bicycle today with a mask on. And it was a beautiful sunny fall day in the 70s. It was a beautiful day. And why? And then I re it was taken back to being in none none other than the bathroom at Amazon a couple of years ago. I don't know, no, it had to be four years ago when uh we were going through the COVID mask thing. And I can remember being in the bathroom and having these two young girls, I mean, we're talking 18-year-old, and they come in with the bath in the bathroom with a mask on their face, and one girl said, you know, I kind of like it, you know, because I think I'm kind of ugly. And this mask hides me. And I'm just like, what? What is going on? So all of this is swirling around, and I just um, yeah, the whole day I I had this combination of missing my grand, um, my granddaughter, Ayla, that's what I call her grand. And uh the the transitions that I'm happening that are happening with work and and having to let my students know we're gonna go on hold for a little while, and and uh things, things going um amazingly well, but yet just as hard with my husband, because now we're talking about the ascension journey together, and so we we are um holding each other up, but we're you know, each of us is going through this crap, and then we we come together, and then some of it culminates, and then we get to talk about it, and then it's and everything it's growth, growth, growth, growth, growth, like the caterpillar. Caterpillar grows and grows and eats and eats, and that's kind of like what happens. Well, it that's the stage that I feel like I'm at. That I'm I'm through the initial, like tomorrow I'm gonna go back into the um the quote unquote training day, and they're gonna take you through the basics and where things are, and that's kind of what we do when we first enter this journey, when we first awaken, and you start getting your your your feet and you start getting yourself a little bit more grounded, and and at where I'm at at this point, it's it's like the acceleration of the the amount of growth, personal growth, growth within my marriage, growth within my um emotional life, growth within recognizing the programming, growth, everything is on steroids. So I feel like I am in um Earth School 401, right? Uh all the basics are done, and it's kind of like, well, if you really want to, you know, accelerate and and get to the reason that you're here, which is to sh take people back as rapidly as possible, as many as possible, inside to themselves so that they can see how flippin' awesome they are because they're sparks of God Himself. And so some of us are going, yeah, all right, let's go, let's go. Well, when you say let's go, and you you don't know what you're getting yourself into, I'm picturing I I I have this um conundrum or this um sickness or this addiction or this uh uh I just love to go fast, okay? And you put me on the freeway, and I'm dangerous. Um now I'm not real good on the curves, that's my husband's forte, and I have to keep my eyes closed or you know, take a tranquilizer. I'm teasing. Um but that's what it's like. It's it's like um I got put in this race car, and my pit crew isn't fully um functional. And so when a wheel blows up, I'm I'm like spun out, and uh it takes me a while uh to gather my pit crew around me, right? That's kind of where I'm at. And uh today, driving around that city, I just it was like um not only my own stuff swirling around, but I could feel almost almost like um a weight on my back and on my chest of the collective, um, this longing to connect, but the fear of rejection, and and everybody as a dear, dear um incredible healer, light worker, friend of mine has shared with me, everybody is getting a um sometimes forced upon look at their childhood traumas right now. The traumas are coming up in uh quadruplets, and uh the same ones are are showing up over and over and over again because it's almost as if there's this quickening happening. And uh you see it everywhere. You see how many more people are talking about God. I mean, I I I caught a clip of Joe Rogan, and he had a woman on talking about the um honoring of her husband, and that that's not um being a carpet, and and it was just it was all it was all very biblical based, and it was all talking about this umbrella of protection. This is on Joe Rogan. And then, you know, you look at Eminem and and Jelly Roll and all of these people, uh, even even our president talking directly about it's time we go back to God. There's this quickening that's happening on this planet, and so you cannot have a holy God show up in the midst of gunk, in the midst of dirt, in the midst of sin, in the midst of darkness. And so the light that's pouring on this planet is illuminating all those dark spots. And over and over again we're given these opportunities, and some of us are viewing them as gifts, and uh it not instantaneously, please don't hear me wrong. I'm I'm I have so so we all have so far to go, and the moment you think you don't is the moment that you really have so far to go, because it is a never-ending learning experience, and every day, especially right now, it seems like simultaneously we are being taught, just just like you know, however many subjects there are in school, that's that is the schooling that we're getting energetically, spiritually, uh, emotionally, intellectually, all of it is being brought to the surface for us to uh make choices. Uh what are we gonna leave behind? What are we gonna eat like the caterpillar, right? And what a picture that is, too. That uh, you know, the past not only propels it forward and and pumps it up and makes it stronger and bigger, but it's gone. It's gone. And it and it was utilized for their good. Imagine if that's what we did on this journey. Oh, I can't divert from this because uh I have to divert from it, rather, I because I I'm gonna do a full, full-on study on that. And I want to get to to the other thing I want to close with tonight, and that is um, I don't know what it is about song lyrics right now, but they are really speaking volumes to me, and um as an encouragement that we are not alone, that all of us, those that haven't even opened one iota of their heart, mind, or even their eyes to what's happening, to the person who is levitating and um traveling all around in different dimensions. Uh in every level in between, it's happening to all of us, and this song, this 1991 yes song, thank you, Billy Sherwood, and I can't remember the other guy that I read about. I I didn't know this, I had to look it up, because that's what you do. You if you have a question, you resurrect that inquisition and you go and find the answer. This is how we grow. And my husband, of course, my lyrical wizard, he was playing this song tonight, and I and it was just right exactly how the spirit was talking to me. And yes, by the way, that weight of the world, of the collective, of the disconnect, because people don't want to be separated, and yet they feel the disconnect, and they don't want to feel the disconnect, and it's and it's just like that kayak bumping up against the the rocks and twirling you around, right? And and I was feeling that, and um finally uh when I turned off the dang dasher app and headed toward home, I had a 20-minute ride home, and I just I know myself so well now, and and that's that's why Shakespeare said it. You have to know know thyself, and this way, when things come up, because see, even in this evolution, there are patterns and you're gonna notice them about yourself. Oh, I woke up at 20 after two again. Hmm. Well, Spirit, are you trying to tell me something? Do I need to get my notebook out? Okay, you want me to just lay here? That's the time to conversate. That's the time to get inquis inquisition going again, right? And then I knew that the best thing for me to do, because see, I was holding that wall of tears back all day, that pressure, I was keeping space for my family in of Humanityville, that I felt their hurt, their suffering, their confusion, their um disconnect. And finally on my way home, I just relaxed. I started to breathe. And the tears got higher, and I could feel them come up past my neck, and finally I just let them fall. And for about 10 minutes, I just let them, you know, and I let the thoughts go wild, and I just breathed my way through it, and I felt so much better. And then I came home, and this is the song. These are the lyrics I'm gonna share with you. And it's the song from Union by Yes, and it's called The More We Live, Let Go. And it says, You and I can change the world. We are humanity, Ville. We are right now, as we change our inner self, as we have the bravery to go inside and and push away, move ourselves because we are in there. We are free, free indeed inside. And as we have the courage to go in and from the inside start birthing ourselves out, we change not only ourselves, but everybody. That ripple effect goes out into the world, it reaches our inner circle, it reaches beyond into infinity. So you and I can change the world. The more we live in the ascension journey, the more we learn, just like we were talking about, the more we know. And just like the caterpillar, we get better and better at it. And then it says, from this moment on, we share the world. That's what I'm doing now. That's what Lori Ladd's doing. That's what Michael Del Rocco's doing. That's what Dolores Cannon did. That's what Phil Good does. That's what Dr. Living Good is doing. All of these people are coming together to change the world for the better. Everybody holistically, the holistic community is beginning to just absolutely be illuminated. People everywhere are wanting new ways. They don't want pills anymore, they don't want pharma anymore. So there's massive change happening. So we are sharing the world. And then it goes on to say the more we give, so when we give of ourselves, humanityville, I want you to stop for a second. Whatever you're doing, maybe you're in a warehouse at Amazon and you're picking right now on night shift. Pause for a minute in the aisle. Nobody'll care. Just stand there for a second and think to yourself, what do you have that you could give to the world that would help them on their ascension journey? You f if nothing else, you have your flavor of how you're going through it. Maybe you don't have an itch under your right breast. Maybe you have an itch somewhere else that somebody else can relate to. You understand what I'm saying? So the more we give, we more, the more we love, and the more we grow. I thought today I was listening to Dean DeGrassio because I'm part of Mastermind, and him and Tony Robbins are ever evolving educationally, going with uh, what do they say? Um uh uh the trend is your friend, right? What's the massive trend happening right now? AI is exploding. So in the next couple of weeks, I'm gonna do a free AI training. I'm gonna leave the link at the bottom of my show. We should all do it because a quarter of the population shouldn't have all the goodies. We should share the wealth, right? And if they uh Dean was talking about how AI is going to open up so much time for us, all the mundane tasks we're gonna be able to be taken care of. And what will that evoke? People are gonna want connection again. Oh, I just encouraged myself as I encouraged you because that's what I was feeling so greatly was that disconnect that Dean was talking about. And people are gonna be so excited about AI, and they're gonna all of a sudden have all this time, and that is what's gonna cause them to want that deeper connection that we all long for. We are not islands. We we were made to be one with another, right? What else does the song say? The spirit of imagination can lead us through the dark, just like the picture of that butterfly. And I'm gonna go, I'm gonna do a deep dive this week on that butterfly metamorphos. And those dark days, those days where you feel like your mind is in that cul de site going loop to loop, and you feel like you're never gonna get out from that freaking matrix merryground, we can help each other get through the dark just by imaging in what we're going through, right? So the more we see others doing it their way, oh well, maybe I should try that. The more we try, the more we show. The more we show that shine, right? The evidence of our confusion. Oh my goodness, are you willing to show the evidence of your confusion? A lot of us aren't. A lot of us are too much in our ego. We're never gonna say that we feel confused or embarrassed or you know, we feel like we're going nuts. But life has left its mark, is what the song says. And might I add, on all of us, we all have those marks, and the more we share those marks, right? The more we share the evidence of our confusion. It pushes us all to try, and then we see more, and then we grow more. The next line says, the more we fear, the more we lie, the more we hide. Think about all the people that we can pull out from the caves, like Knuckle Bear from Medicine of the People said, just by sharing who we are. Isn't it so awesome? So, as the song says, as we walk into tomorrow, turning away from the paths we know, think about how hard that is. We know that that relationship or the place that we live or the job or whatever it is is not for us anymore. So we've made that decision, but now we don't know what the future holds. And we're standing on that seesaw, right? And we're right in the middle, and we don't know which way life is gonna go. And that's what this journey is all about. And it goes on to say, holding the future with our hands. Can't you just picture that? The person standing on the middle of that seesaw, the old life is dying, the new life, you don't know what it's gonna even freaking look like, and you have this picture of your future. Oh, God, am I relating to this tonight? And then it says, We carry the weight of the world as we go. That's what I was doing today. How many times have you kept space for somebody? You didn't say a word, and you're watching the per person across from you on the train or on the bus as you travel into work, and you're thinking, Wow, what are they going through? I'm just gonna send them love and light, or I'm I'm gonna pray for them right now, right? And then the next line says, it's up to you and I. We hold the key. We hold the answers. I have answers that maybe you don't, and you have answers that I don't. And if we begin to exchange the keys, holy moly, think about it. Think about the world. We can do this together. And then verse 3 says, All our thoughts of doubt and fear are leaving one by one. The more we live, the more we learn, the more we know. Think about how evolved yes was. So before their time, only people that were evolved at that time understood it. I certainly didn't. I understand it now. It's just like now I want to, I'd actually like to watch Star Wars or some of those other um space movies because I wasn't interested now. I have this whole other energetic perspective, right? And it finishes out where it says, and that's what's happening. One by one, we're detaching from every program, every fear, every doubt, right? And the more we go through it, the more we know how to do it, right? For each of us, the road is clear. We're clearing ourselves, body, minds, and soul. And life has just begun. So we have moments of such excitement. We we see it opening up. Just like yesterday I was sharing, you know, I'm starting a new path, and then here it was, and I felt I was on the mountaintop, and it's exciting, and then I have to go out in the car and freaking dash today. And then in the middle of the day, I'm thinking, why am I so carrying all this weight of everybody? Wham wam whang. And now I'm on the mountaintop again. This is the roller coaster ride of life. You never know where the dips are gonna come, you never know when the mountains are gonna come, and oh baby, yeah, down into the valley you go, right? And then the last verse says, It's time to reach the goals we've set for ourselves. The more we fear, the more we lie, the more we hide. And here comes the closer, the clincher. All we need is just to believe in ourselves. We face the truth, we see it clear with no disguise. I'm gonna leave the link to the song at the end of the show. You'll be playing it all week long because it is the depiction of the ascension journey that we're on. It's an incredible song, well before its time, and I hope it has encouraged you and made you recognize what a warrior, what a light worker, what a courageous soul, a beautiful soul you are. My dear, dear fellow human, learning how to be again. I'm so glad you stopped by to free to just be tonight. I'm so very glad. And even though I'm I'm in a in a room that actually one whole side is storage, and I have this little corner of a of a desk to talk to thousands of people. I'm calling them in from the north and the south and the east and the west tonight. I'm calling them in and I'm asking everybody listening tonight, hit the like button, share it with somebody, so we can start exchanging keys, keys to the kingdom, because we're king's kids, and we have been held in bondage of our own making, and you and I, Humanityville, are helping each other go from being humans doing, doing, doing, going round and around on that matrix merry ground. And we're being oh my gosh, are we being brave? Just like shotgun falls when my brother conned me into getting on that line. Well, if you found free to just be baby, you raised both hands and said, I want to go, I want to go, let's go! I'm gonna go on that roller coaster and I'm gonna raise my hands up. I'm I'm not even gonna put a seatbelt on. You were one of those. You were. And then you got on the ride and you recognized that you didn't know where the hell it was going, and that this was gonna be your life, and suddenly your heart was down at your big toes, and your belly like flew out of your head, and everything is spinning, and then all of a sudden, you're on the mountaintop, and wee wee, we're having the time of your life. And this is why it's so important to share this podcast. Share every podcast, every voice that helps us awaken, every voice that helps us climb this ascension ladder, every voice that takes us back to the living God, sparks of who we are, pure light and pure love and pure energy. We are just housed in these bodies. Yep. Slap those good old thighs and thank God for them and for the feet and hands so you can go out and tell others about your journey. I dare you, I double dare you, I challenge you with everything in me, with my very heart. Both hands are over my heart. And maybe you can send me back the courage to figure out this video stuff and start doing live calls because that's where we need to go. But in the meantime, I'm asking you to share it. Let's let's, you know, I'm so tiny and small. There are people that get 10,000 hits a program, an episode. I don't care about fame, I don't care about the money. I'm certainly I'm paying to do this, okay? That's how much I care about my brothers and sisters. Because I know the struggle that I'm going through, and I know that everybody else is too. Isn't it time for us to conversate about it? That's what my live talk show is going to be called, conversate. Ha ha, yes, it is. So send me good vibes and good love and light as I enter into this new chapter of Amazon, a different person than I was two years ago, a different person than I was four years ago. And may I be able to shine and shine and shine while I'm there. And may my voice be the ripple in your life, that you go out and move the ripple in your circles and so on and so on, and we can change the world. I love you so much. I'll leave the link to that song. Peace.