Pursuing Endurance Podcast
Jump in with Sarah LaCourse, personal trainer, sports nutritionist, and eating disorder recovery coach, for all things endurance - from sport, to entrepreneurship, eating disorder recovery, to endometriosis. Here on the pod, you’ll hear discussion around the many facets of these topics. Sarah is a seasoned endurance loving human, small business owner, and individual in long-term recovery managing endometriosis who is passionate about having real conversations around the grey areas that often come with all endurance pursuits. Welcome to the Pursuing Endurance Podcast, we are excited to have you here!
Pursuing Endurance Podcast
Episode 19 | Prioritizing for sustainability in life
In this episode we discuss prioritizing in fitness, business, recovery and life in general. This episode takes a broad approach as we are all humans with different experiences. We chat about prioritizing for sustainability and making all parts of our lives cohesive with each other.
MENTIONED IN THIS EPISODE
Episode 10 | Prioritizing the basics of strength, fitness, and nutrition
Episode 14 | Seasons of training & prioritizing different training metrics
PROGRAMS & WORK WITH SARAH
Winter Strength - starting October 17, 2022!
Trail Nutrition 101 - launching end of October 2022!
Functional Foundation - strength coaching membership
Personal Training in Mount Washington Valley NH
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