Pursuing Endurance Podcast
Jump in with Sarah LaCourse, personal trainer, sports nutritionist, and eating disorder recovery coach, for all things endurance - from sport, to entrepreneurship, eating disorder recovery, to endometriosis. Here on the pod, you’ll hear discussion around the many facets of these topics. Sarah is a seasoned endurance loving human, small business owner, and individual in long-term recovery managing endometriosis who is passionate about having real conversations around the grey areas that often come with all endurance pursuits. Welcome to the Pursuing Endurance Podcast, we are excited to have you here!
Pursuing Endurance Podcast
Episode 25 | Spoon Theory & Chronic illness/pain
In this episode we discuss what "Spoon Theory" is. We also get into how I have personally found this to be beneficial for managing endometriosis and eating disorder recovery as well as how it could apply to you.
MENTIONED IN THIS EPISODE
Sounds Like a Search and Rescue Podcast
Pursuing Endurance Podcast episode 8
GIVEAWAY DEETS!
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*Giveaway goes through end of day (PST) December 31st 2022 and winner will be announced January 1st 2023!*
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