Pursuing Endurance Podcast
Jump in with Sarah LaCourse, personal trainer, sports nutritionist, and eating disorder recovery coach, for all things endurance - from sport, to entrepreneurship, eating disorder recovery, to endometriosis. Here on the pod, you’ll hear discussion around the many facets of these topics. Sarah is a seasoned endurance loving human, small business owner, and individual in long-term recovery managing endometriosis who is passionate about having real conversations around the grey areas that often come with all endurance pursuits. Welcome to the Pursuing Endurance Podcast, we are excited to have you here!
Pursuing Endurance Podcast
Ep 33 | Honoring your timeline + reminder to put the blinders up
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Welcome back or welcome to the Pursuing Endurance Podcast :)
This week we are going to be discussing the concept that we are all on our own timeline and the importance of keeping your blinders up. This could be pertaining to business, training, recovery, our health, or many other areas of life. Throughout the episode we will chat about accountability to self, our overall capacity, energy levels, overwhelm, comparison, and how we operate as humans.
Thanks for being here ♥ I hope this lands well for you.
MENTIONED IN THIS EPISDODE
Website
Episode 32: 32 lessons
Episode 25: Spoon Theory
Rooted Reflections and The Monthly Wrap Up
PROGRAMS & WORK WITH SARAH 1:1
Winter Strength
Strong by Sarah
Eating Disorder Recovery Coaching
All other coaching + one-time containers
LINKS & SOCIAL
In Pursuit (Substack)
Instagram
Website
SUPPORT THE POD!
Shop Legion supplements & use code slacourse
Get an LMNT sample pack w/ first purchase
CONTACT SARAH
Drop me a line