The Lonely Triathlete - triathlon training and motivation for the masses
In this podcast I share the trials and tribulations of a middle-aged amateur triathlete. Take me along with you during your workout to hear about my personal experiences of training and racing and get some motivation to utilize for your own workouts. I'm not a coach. I'm not an interviewer. I'm a fellow triathlete! Feel free to reach me with comments or feedback at thelonelytriathlete@gmail.com
Feel free to check out my YouTube channel as well: https://www.youtube.com/channel/UC9lmUEgk9FHNnRFqdgGzL2w/featured
Podcasting since 2021 • 181 episodes
The Lonely Triathlete - triathlon training and motivation for the masses
Latest Episodes
Season 5 Begins!
Welcome to Season 5 of The Lonely Triathlete. I'm going back to Olympic Distance training. Join me as I discuss my failures and successes along the way.
•
Season 5
•
Episode 1
•
14:59
It's a New Training Season (Bonus: Mexican Edition)
Well, here we go, about to start the 5th season of The Lonely Triathlete. Follow along as I give you a glimpse into my training and racing life and hopefully make your own training sessions a little less lonely.
•
Season 4
•
Episode 56
•
19:24
Ponderings on Nutrition and Hydration
Something I doubled down on this past season was ensuring that I properly fueled each and every workout. I think it worked like magic.
•
Season 4
•
Episode 55
•
13:40
Bring On the Doughnuts
I'm still between training seasons. So what have been doing? Eating and eating and not working out. What better time to get a Dexa scan! Guess what it revealed?
•
Season 4
•
Episode 54
•
13:13
Every Passing Minute Is Another Chance To Turn It All Around
That quote is taken from the film Vanilla Sky and it reminds us that we have the capacity to change our behaviors with each passing moment. Will we? And if we do, how much more impactful could our lives become?
•
Season 4
•
Episode 53
•
14:59
Fan Mail
Great podcast! Will keep listening.
Tacoma, Washington
