The Lonely Triathlete - triathlon training and motivation for the masses
In this podcast I share the trials and tribulations of a middle-aged amateur triathlete. Take me along with you during your workout to hear about my personal experiences of training and racing and get some motivation to utilize for your own workouts. I'm not a coach. I'm not an interviewer. I'm a fellow triathlete! Feel free to reach me with comments or feedback at thelonelytriathlete@gmail.com
Feel free to check out my YouTube channel as well: https://www.youtube.com/channel/UC9lmUEgk9FHNnRFqdgGzL2w/featured
Podcasting since 2021 • 174 episodes
The Lonely Triathlete - triathlon training and motivation for the masses
Latest Episodes
I Made a Mistake
There is a common mistake in racing and I fell victim. I didn't think I would. I don't know that I ever have. But I did. Have you ever made the same mistake?
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Season 4
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Episode 50
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14:04
Avoid Burnout
Or, rather, recover from burnout or potential burnout. You train hard but do you recover equally as hard? I'm talking end-of-season recovery. Do you do that hard? Maybe you should?
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Season 4
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Episode 49
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15:36
Mind Over Muscle
Your attitude matters! The way you approach a training session, your self-talk and beliefs, all contribute to either a positive or negative impact on your short and long -term performance.And (drum roll, please) this episode marks my FOU...
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Season 4
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Episode 48
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12:49
Gel Packets and Index Funds
Triathlon training has a lot in common with financial investing. I went from having almost nothing saved for my retirement at 40 years old to being able to comfortably retire (at least that's the plan) when I am 62. And I did it using the same ...
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Season 4
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Episode 47
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17:59
Don't be THAT Person at a Party
You know, the person that only talks about triathlon? That only talks about racing? That only talks about that one subject every...single...time. Don't be them! You have my encouragement to branch out in your interests a bit.As mentioned...
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Season 4
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Episode 46
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8:46
Fan Mail
keep up great job! I enjoy your podcasts. Igor from Edmonton
Edmonton, AB
