The Lonely Triathlete - triathlon training and motivation for the masses

The Missing Link - Vitamin E

December 17, 2023 Todd Sauder Season 2 Episode 13
The Missing Link - Vitamin E
The Lonely Triathlete - triathlon training and motivation for the masses
More Info
The Lonely Triathlete - triathlon training and motivation for the masses
The Missing Link - Vitamin E
Dec 17, 2023 Season 2 Episode 13
Todd Sauder

Years ago I was scared off vitamin E supplements because studies were coming out that showed negative outcomes. It turns out there is a type of vitamin E that not only shows no negative outcomes after supplementation but over 100 clinical studies show immerse positive outcomes. Sign me up!

If you want a link to the company/supplement that I landed on, email me at thelonelytriathlete@gmail.com and I will happily share the information with you.

Peace!

Show Notes

Years ago I was scared off vitamin E supplements because studies were coming out that showed negative outcomes. It turns out there is a type of vitamin E that not only shows no negative outcomes after supplementation but over 100 clinical studies show immerse positive outcomes. Sign me up!

If you want a link to the company/supplement that I landed on, email me at thelonelytriathlete@gmail.com and I will happily share the information with you.

Peace!