The Lonely Triathlete - triathlon training and motivation for the masses

The Energy Crisis - How to Massively Increase Energy For Training

December 24, 2023 Todd Sauder Season 2 Episode 14
The Energy Crisis - How to Massively Increase Energy For Training
The Lonely Triathlete - triathlon training and motivation for the masses
More Info
The Lonely Triathlete - triathlon training and motivation for the masses
The Energy Crisis - How to Massively Increase Energy For Training
Dec 24, 2023 Season 2 Episode 14
Todd Sauder

The Christmas season is upon us and if you are like me, you've experienced or will soon experience the horrible effects of a sugar coma. What is a sugar coma? Tell you what, eat 15 pounds of sugary carbs, load your face with mounds of sugar, eat sugar, sugar, sugar. Then wait 1 hour. You will experience bliss followed by a nightmare of sloth. I can barely type this sentence.

Happy holidays!

Peace.

Show Notes

The Christmas season is upon us and if you are like me, you've experienced or will soon experience the horrible effects of a sugar coma. What is a sugar coma? Tell you what, eat 15 pounds of sugary carbs, load your face with mounds of sugar, eat sugar, sugar, sugar. Then wait 1 hour. You will experience bliss followed by a nightmare of sloth. I can barely type this sentence.

Happy holidays!

Peace.