The Lonely Triathlete - triathlon training and motivation for the masses

Small Habits, Huge Payoffs

January 14, 2024 Todd Sauder Season 2 Episode 17
Small Habits, Huge Payoffs
The Lonely Triathlete - triathlon training and motivation for the masses
More Info
The Lonely Triathlete - triathlon training and motivation for the masses
Small Habits, Huge Payoffs
Jan 14, 2024 Season 2 Episode 17
Todd Sauder

Imagine incorporating small, sustainable, unconscious habits into your daily life that result in years of improved health and happiness. It is within your power! You just have to decide to do it.

Let me know the habits you've recently decided to incorporate (or eliminate) at thelonelytriathlete@gmail.com

Peace! 

Show Notes

Imagine incorporating small, sustainable, unconscious habits into your daily life that result in years of improved health and happiness. It is within your power! You just have to decide to do it.

Let me know the habits you've recently decided to incorporate (or eliminate) at thelonelytriathlete@gmail.com

Peace!