The Lonely Triathlete - triathlon training and motivation for the masses

How Well Do You Swim?

Todd Sauder Season 5 Episode 7

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Be honest. Are you a beginner, intermediate or expert? Do you ever experience anxiety in the water? Does the notion of swimming in an ocean with 1000 other thrashing swimmers unnerve you?  If you answer these questions honestly you can take immediate action to ensure that swimming will never fill you with anxiety again.

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