The Lonely Triathlete - triathlon training and motivation for the masses
In this podcast I share the trials and tribulations of a middle-aged amateur triathlete. Take me along with you during your workout to hear about my personal experiences of training and racing and get some motivation to utilize for your own workouts. I'm not a coach. I'm not an interviewer. I'm a fellow triathlete! Feel free to reach me with comments or feedback at thelonelytriathlete@gmail.com
The Lonely Triathlete - triathlon training and motivation for the masses
Triathlon Training Tip - Less Really is More
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Todd Sauder
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Season 6
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Episode 26
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You've all heard the expression "less is more" and that is true for regular life as well as triathlon. I'll break down what this looks like in triathlon training, and ask yourself if you ever do a little (or a lot) more than necessary.
