Fighting For Freedom: Martial Arts, Fitness, and Holistic Health | 097

In this soulful and heartfelt episode of The Wellness Dojo Podcast, host Kyle Craik sits down with Marlon Wilson, a Freedom Facilitator, martial artist, and fitness coach who helps others reconnect with their mind, body, and spirit.

Together, they explore how martial arts and fitness go far beyond physical training; they are paths toward self-awareness, healing, and true freedom. Marlon opens up about his personal journey, the role mentorship has played in his life, and the powerful shift he has realized about slowing down to create real growth and peace.

This episode will remind you that freedom isn’t found in doing more; it’s found in being present.

Connect with Marlon:
https://warrioruptraining.ca/
IG: @warriormarlon 

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