Welcome to season 2 of the podcast. I will be focusing on my musical life in this podcast. So it could be anything that I am working on musically or touched by.  I believe music is incredible and brings us all together.This episode ...

Happy May everyone. 

Freewheeling Friday podcast.  I landed on a topic in the podcast around original music vs covers.  It's a fantastic dance.

We had a blast!

Busy week!  This week I talk about the crazy wind happening here on the Outer Banks, the upcoming show with The Band Everything for the Waterboys Charity Golf Challenge and the latest on the AEC battle at Jockey's Ridge. Here are s...

Nags Head, NC, April 4, 2024Friends of Jockey’s Ridge Supports the Area of Environmental Concern designation (AEC) for Jockey’sRidge. With the Rules Review Commission scheduled to meet Monday, April 8, to consider the temporary rules ad...

Music is beautiful.

I have been writing songs for over 40 years.  I love the struggle of it. It's a pain in the ass, but so worth it. 

Today I mark 11 years being sober.  BOOM. 

Happy New Year.  Some thoughts on the launch and a great NYE party here on the OBX.

The return of light!

I am back after several months of quiet. 

Some thoughts on vulnerability

It's FALL Y'ALL. 

Tropical System #16 is in the house. 

Doing it for the kids has benefits. :-)

Coming full circle in life over time creates a spiral of our existence 

my personal mantra 

notes after Idalia rolled through 

Back to school special and the special feelings of letting go after the fun in the sunshine begins to wane.

I love watching my friends do well.

I had a magical experience seeing ODESZA.  

Thoughts as I get settled for a weekend in San Francisco. 

Talking about stepping into volunteer positions on a local level

It's True.  East to forget.  Because we all have stuff going on.