https://www.instagram.com/kevinbeuhring/?hl=en

https://www.instagram.com/lanky_mongoose/https://www.youtube.com/@DPWEWHD

Don't be an idiot like me, and take these quick tips to avoid injuring yourself when rolling :) 

You can find Tim on his OG podcast, Inside BJJ. Tim also owns 10th Planet Nashville and 10th Planet Stockton. He has a new Patreon as well: https://www.patre...