People have been asking for a Darce episode, so finally...here goes. I briefly cover a couple of the most common misconceptions that lead to sub-par (or even failed) darces, as well as a couple of simple drills that you can do with a training partner to land more of these techniques.
One of the drills I referenced can be viewed here by Ryan Hall: https://streamable.com/hl2c9a Unfortunately, his darce/arm triangle DVD is no longer in print, but you can support him via his new instructionals at ryanhallonline.com.
People have been asking for a Darce episode, so finally...here goes. I briefly cover a couple of the most common misconceptions that lead to sub-par (or even failed) darces, as well as a couple of simple drills that you can do with a training partner to land more of these techniques.
One of the drills I referenced can be viewed here by Ryan Hall: https://streamable.com/hl2c9a Unfortunately, his darce/arm triangle DVD is no longer in print, but you can support him via his new instructionals at ryanhallonline.com.