The Neon Belly Podcast

Loving The Process

December 19, 2021 Drew Foster
The Neon Belly Podcast
Loving The Process
Show Notes

One of the best ways to improve at BJJ is to find a process of improvement that works for you, and to learn to love the process more than the specific outcomes of your rolling sessions. Doing this will keep BJJ fresh and enjoyable for you, and the low moments won't feel as low. Be patient and kind to yourself, and have fun!