Too Much on Her Plate with Dr. Melissa McCreery

Is Professional Success Making You Overeat?

November 15, 2023 Melissa McCreery Episode 112
Is Professional Success Making You Overeat?
Too Much on Her Plate with Dr. Melissa McCreery
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Too Much on Her Plate with Dr. Melissa McCreery
Is Professional Success Making You Overeat?
Nov 15, 2023 Episode 112
Melissa McCreery

 In this episode, I want to talk about something a lot of high-achieving women experience, but feel alone with - overeating and success. Specifically, I’m going to shine a light on how professional success is sometimes a major factor in overeating and weight gain.

In this episode:

  • How professional success (or any success) can lead to overeating
  • How socialization can lead to overeating as a substitute for what we really need
  • Three specific traps that successful women fall prey to that lead to overeating
  • How to take your power back and make CEO moves that make a difference

Find links to everything we mention in this episode as well as complete show notes & transcript at https://toomuchonherplate.com/is-professional-success-making-you-overeat-tmohp-episode-112/

Join the 5-Day Freedom from Overeating Workshop for Smart, Busy Women: https://bit.ly/tmohpregister
Find out what's triggering emotional eating: https://bit.ly/takethefreequiz
Get updates about upcoming events, free resources, & new episodes: https://bit.ly/tmohpupdates
Rate and review the podcast: https://apple.co/3i2L8CH

Show Notes

 In this episode, I want to talk about something a lot of high-achieving women experience, but feel alone with - overeating and success. Specifically, I’m going to shine a light on how professional success is sometimes a major factor in overeating and weight gain.

In this episode:

  • How professional success (or any success) can lead to overeating
  • How socialization can lead to overeating as a substitute for what we really need
  • Three specific traps that successful women fall prey to that lead to overeating
  • How to take your power back and make CEO moves that make a difference

Find links to everything we mention in this episode as well as complete show notes & transcript at https://toomuchonherplate.com/is-professional-success-making-you-overeat-tmohp-episode-112/

Join the 5-Day Freedom from Overeating Workshop for Smart, Busy Women: https://bit.ly/tmohpregister
Find out what's triggering emotional eating: https://bit.ly/takethefreequiz
Get updates about upcoming events, free resources, & new episodes: https://bit.ly/tmohpupdates
Rate and review the podcast: https://apple.co/3i2L8CH