Pelvic Floor Health with Lisa Flanders, PT

In today’s episode we welcome Lisa Flanders a physiotherapist specializing in Pelvic Floor Physiotherapy amongst other specialities. 

Topics Include: 

• What is our Pelvic floor? 
• Who needs a Pelvic Floor PT? 
• Tight vs Elongated Pelvic Floor Muscles 
• The impacts of stress on pelvic floor
•  constipation, pelvic organ prolapse, painful sex, painful periods, urinary incontinence, surgeries, Prostate … this episode is packed!

Connect With Lisa on Instagram @lisaflandersphysio
Bloom Integrative Health Instagram
Bloom Integrative Health & Movement Centre Website 
info@bloomhealthottawa.com


Find a Pelvic Floor Physical Therapist in the United States HERE

Connect with Unnamed and Untamed
Meredith @merepaci_scoobyprep
https://linktr.ee/Merepaci

Sarah @sarahfordbishop
https://linktr.ee/sarahford

Sonia @soniaspil
https://linktr.ee/soniaspil