Unnamed and Untamed
Meredith Paci, Sarah Bishop and Sonia Spil are bridging gaps & challenging mindsets! They look forward to sharing their own unique stories and knowledge, as well as delivering guests experience & insights on anything from nutrition, training, gut health ,hormone/sexual health, mental health & everything in between. Nothing is off limits ! Unnamed and Untamed is here to educate & empower
Podcasting since 2021 • 87 episodes
Unnamed and Untamed
Latest Episodes
Reignite Desire: Insights from The Libido Fairy
Hannah Deindorfe, AKA " The Libido Fairy," is here to help millennial women with their low libido. She joined us today to share how women can start tapping into more pleasure, self-love and improve their sex life with a holistic approach. ...
June 05, 2024
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Season 1
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Episode 87
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42:55
PRP & Exosomes for Aesthetics and Beyond with Sarah Arseneault, NP
We have Nurse Practitioner Sarah Arseneault back with us today. Sarah Arseneault is a highly skilled Nurse Practitioner specializing in aesthetics. If you’re curious about cutting-edge, natural therapies like PRP (Platelet-Rich Plasma),...
May 22, 2024
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Season 1
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Episode 86
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50:31
Birth Control Conversations, Nuance and Empowerment
On today's episode we are discussing a recent article from the Washington Post on birth control misinformation. We are sharing our take on where this article missed the mark on the birth control conversation, as well as adding our two cents. Ou...
April 02, 2024
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Season 1
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Episode 85
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41:32
A Figure Pro's Journey | Rachel Sedwick
On today's episode we are joined by Rachel Sedwick, IFBB Figure Pro and founder of Refined Strength Coaching. She shared some powerful insights on her competitive career thus far, taking us through her start in competing, to earning her IFBB pr...
March 26, 2024
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Season 1
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Episode 84
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1:03:48
The Drops In Your Stress Bucket
At the root of a health imbalance is some type of compensation by the body triggered by a stressor. Now stressors are not always bad, and some stress is incredible important for a well rounded life (in our opinion) and achieving your goals.
March 12, 2024
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Season 1
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Episode 83
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41:45