'I have become the man I would have been jealous of' with Tonic Patient Chris Knight

In this inspiring episode, Harry sits down with tonic patient Chris Knight, whose journey over the past two and a half years has been nothing short of remarkable. Since his procedure, Chris has lost an incredible 14 stone — but this conversation goes far beyond the numbers on a scale.

Chris opens up about the transformation he’s experienced, not just physically but mentally and emotionally. From new found confidence to reclaiming everyday joys his story is a powerful testament to the life-changing impact of taking control of your health.

Tune in to hear how Tonic didn’t just help Chris shed weight — it helped him get his life back.