
The Tonic Weight Loss Podcast
A podcast to discuss everything weight loss surgery. Giving people an insight into how the journey works through our patients and professionals we have to support this life changing process.Tonic- Giving Back Lives
Episodes
73 episodes
Building Confidence Without Realising With Felicity Jones
Harry is joined today with Tonic Patient Felicty Jones.Felicity is over 2 years post procedure and in this podcast we talk about weight gain after pregnancy, mental health benefits to surgery alongside how she over came regain to become ...
•
46:00

10 Weeks In And My Life Has Already Changed- Tonic Patient Kellie Carlton
In this episode, Harry has the pleasure of hosting Tonic Patient Kellie.Kellie is very early into her journey at 10 weeks but already has had so many benefits and within her story she provides many clues as to not only why it'...
•
Season 3
•
Episode 91
•
38:25

'I Could Tell People Were Judging, Now I Just Sing Even Louder' with Corrin Knox
A wonderful chat with former semi finalist of Britain's Got Talent, Tonic Patient Corrin Knox.In this high energy, positive podcast expect to learn the importance of doing weight loss for you and no one else, living life rather than rest...
•
Season 3
•
Episode 90
•
44:50

14 Stone Down And The Rest Of My Life To Look Forward To With Hayden Bradley
A really powerful podcast with Tonic patient Hayden Bradley. You can hear Hayden grow in confidence in this podcast which is so lovely to hear and we get to hear all around his 14 stone loss through what brought him to Tonic alongside how his f...
•
Season 3
•
Episode 16
•
30:56

'It Felt Like I Was Trying To Put Out A Fire With Vodka' with Rhianan Waghorn
In this podcast, Harry has the pleasure in hosting Tonic Patient Rhianan Waghorn.We discuss her incredible journey, when she knew the time was right and how she has celebrated the life changing health metrics way more than her fantastic ...
•
Season 3
•
Episode 42
•
51:14

The Bariatric Patient Who Lost The Weight Of A Whole Personal Trainer- With Ryan Mosby
In this inspiring episode, we sit down with Ryan Mosby, a Tonic Weight Loss bariatric patient who has transformed his life by losing an incredible 189lbs. Ryan opens up about his journey—what led him to take this life-changing step, the highs a...
•
Season 3
•
Episode 11
•
1:08:44

From Lockdown Struggles to Life-Changing Success: Amy Ochoa’s Bariatric Journey”
In this episode, I sit down with Amy Ochoa, a remarkable Tonic Weight Loss Surgery patient, to uncover her inspiring journey toward transforming her health and life.We dive deep into Amy’s relationship with food before her bar...
•
Season 3
•
Episode 81
•
49:13

Aligned for Change: Charlie Blatherwick’s Bariatric Breakthrough
Join us as we dive into the inspiring journey of Charlie Blatherwick, a woman who has faced the ups and downs of weight loss her entire life. In this uplifting episode, Charlie shares how the stars finally aligned to make bariatric...
•
Season 3
•
Episode 79
•
51:05

Mum of 5 Transforms Her Life After WLS| Lauren Brumby’s Inspiring Journey
Lauren Brumby, a dedicated mother of five, faced an uphill battle with weight loss for years. Balancing the demands of motherhood left her feeling drained, and her mental health struggles made the journey even harder. But everything changed aft...
•
56:34

From Weight Loss to Life Gain: Lucy Harrison’s Incredible Health Transformation!”
Lucy Harrison’s journey is nothing short of inspirational. While she started with the goal of shedding pounds, she gained so much more than a smaller waistline—she regained her health, energy, and confidence. In this video, we dive into Lucy’s ...
•
Season 3
•
Episode 74
•
1:03:31

Beyond the Scale: Em Louise's Bariatric Journey
Join myself and Em Louise as she shares her inspiring bariatric journey, navigating the highs, lows, and unexpected triumphs along the way. While the numbers on the scale tell part of the story, Louise focuses on the powerful non-s...
•
Season 3
•
Episode 72
•
47:28

Eps 73- Turning Setbacks Into Opportunities: Natasha Flood
In this inspiring episode, we sit down with Natasha Flood, a bariatric patient whose transformative journey has redefined how she views opportunities. Natasha shares how her decision to undergo bariatric surgery wasn’t just about weight loss—it...
•
Season 3
•
Episode 3
•
44:37

From 22 Stone To Miss Bariatric With Pamela Phillips
Are you curious about the real keys to success when it comes to weight loss surgery? 🤔 In this episode, we sit down with Pamela Phillips, who began her journey at 22 stone and has now reached her goal weight. She spills the inside ...
•
Season 3
•
Episode 2
•
1:02:28

'Life Changing In So Many Ways' with Rebecca Hedges
In this new season 3, we introduce patient Rebecca Hedges who is 5 months post surgery and finding Non Scale Victories in so many ways.Rebecca goes through what growing up with an eating disorder is like and how it has changed for the b...
•
Episode 68
•
45:46

Mental Health In The Work Place And How It Impacts Weight with Rebecca Smith
Harry had the pleasure of hosting Rebecca Smith our Tonic Psychotherapist to talk about the big part of Mental Health Awareness Month which is Mental Health In The Work Place.We spoke how people can manage this with numerous considerati...
•
Season 3
•
Episode 65
•
25:03

Realising How Far You Have Come
This past Wednesday Harry hosted many of our patients in a 'Realising How Far You Have Come Webinar'It is so very important that people celebrate the wins the weight loss provides on their journey of weight loss as really that is what i...
•
Season 1
•
Episode 62
•
28:20

How WLS Provides Win After Win With Rebecca Watson
In today's episode of the podcast Harry welcomes Tonic patient Rebecca Watson.Rebecca is coming up to her first 1 year anniversary and the wins keep on coming. Not only has the weight loss been tremendous but she is using the weight los...
•
Season 1
•
Episode 61
•
43:45

From 20 Stone to 26.2 Miles With Natasha Bingley
In today's episode Harry has the pleasure of hosting Tonic patient Natasha and her amazing story.Natasha not only lost a tremendous amount of weight post op but she also used the weight loss to achieve incredible success in other aspect...
•
Season 1
•
Episode 60
•
1:00:47

How WLS Changed My Life Time Relationship With Diet And Exercise With Laura Glover
In this episode Harry had the pleasure of hosting Tonic patient Laura Glover.Laura is still well within her first year post op but due to her consistency and desire to succeed, she is already reaping the benefits from WLS and we are del...
•
Season 1
•
Episode 56
•
54:09

How To Navigate Fibromyalgia After Bariatric Surgery With Rebecca Kenyon
In todays Episode of the Tonic Weight Loss Podcast, Harry host Tonic patient Rebecca Kenyon.Rebecca goes through how she worked with Fibromyalgia post op and we go through how weight loss is such a key part to allowing patients to thriv...
•
54:44

What It's Like For A Couple To Go Through WLS At The Same Time with Louise
In a very interesting chat with Harry today, we host Tonic Patient Louise Powell and we talk about the very interesting dynamic of a couple going through WLS at a very similar time.We talk everything from comparison to emotional strain ...
•
41:58

Understanding ADHD And How It Impacts Our Decision Making Towards Weight Loss With Sarah
Harry had the pleasure of hosting Tonic patient and ADHD specialist Sarah Clark.We identify what ADHD is, why it impacts our diet and exercise goals and how potentially it can be channelled to support our journey when it feels like it c...
•
50:38

A Journey Like No Other With Ali
Harry had the pleasure of hosting Giving Back Lives Winner 2022 Ali who has had a journey like no other. We talk about the moment she found out she was successful alongside how she has navigated her very successful journey and how her life has ...
•
Season 59
•
44:27

Life Changing Towards Building New Habits With Lisa
Harry had the pleasure of hosting Lisa today a patient who is knocking on the door of 2 years post op and gives a wonderfully accurate assessment of her WLS journey with lots of tips to help any patient along the way.Tonic Giving Back L...
•
39:29

How Weight Loss Surgery Lead To A Lifestyle Of Less Restriction with Hannah
Harry had the pleasure of hosting Tonic patient Hannah who identifies her surgery with being able to do so much more,.This includes expressing herself in many ways physically and mentally including a quite unbelievable achievement in he...
•
Season 1
•
Episode 55
•
46:06
