In today’s episode, Harry had the pleasure of sitting down with Tonic patient Emma. As a psychotherapist, Emma brings a unique and deeply insightful perspective to her decision to embark on this journey. She shares how weight loss has no...

In this inspiring episode, Harry sits down with tonic patient Chris Knight, whose journey over the past two and a half years has been nothing short of remarkable. Since his procedure, Chris has lost an incredible 14 stone — but this conversatio...

Something a bit different this week. Every Monday at 7pm, Harry also hosts a Tonic patient on Tik Tok or Insta. Some patients have mentioned not having access to Tik Tok so we thought why not make it a Podcast aswell....

🎙️ In this powerful episode, we sit down with Christina — a bariatric surgery patient whose journey with weight loss has been anything but linear. From school-age diets to trying the 5:2 method, and even braving cold baths in the na...

Harry had the pleasure of hosting Tonic patient Suzy Robertson this week and what an inspiring story too.Suzy is 15 months post op and expect to learn, how to maximise you NSV's, why prioritising yourself is the key to helping...

Harry had the pleasure of hosting Tonic Patient Cat Downs who has a journey post op like no other.Cat shares how her life changed pre op after giving birth and how Bariatric Surgery has given her the opportunity to take her life back.

I turn 37 today and I thought I would get across 37 quick fire tips towards weight loss for my 37 years on this earth.Some will relate, others you may already do but I really hope there will be some nuggets of info to support your journe...

Harry is joined today with Tonic Patient Felicty Jones.Felicity is over 2 years post procedure and in this podcast we talk about weight gain after pregnancy, mental health benefits to surgery alongside how she over came regain to become ...

In this episode, Harry has the pleasure of hosting Tonic Patient Kellie.Kellie is very early into her journey at 10 weeks but already has had so many benefits and within her story she provides many clues as to not only why it'...

A wonderful chat with former semi finalist of Britain's Got Talent, Tonic Patient Corrin Knox.In this high energy, positive podcast expect to learn the importance of doing weight loss for you and no one else, living life rather than rest...

A really powerful podcast with Tonic patient Hayden Bradley. You can hear Hayden grow in confidence in this podcast which is so lovely to hear and we get to hear all around his 14 stone loss through what brought him to Tonic alongside how his f...

In this podcast, Harry has the pleasure in hosting Tonic Patient Rhianan Waghorn.We discuss her incredible journey, when she knew the time was right and how she has celebrated the life changing health metrics way more than her fantastic ...

In this inspiring episode, we sit down with Ryan Mosby, a Tonic Weight Loss bariatric patient who has transformed his life by losing an incredible 189lbs. Ryan opens up about his journey—what led him to take this life-changing step, the highs a...

In this episode, I sit down with Amy Ochoa, a remarkable Tonic Weight Loss Surgery patient, to uncover her inspiring journey toward transforming her health and life.We dive deep into Amy’s relationship with food before her bar...

Join us as we dive into the inspiring journey of Charlie Blatherwick, a woman who has faced the ups and downs of weight loss her entire life. In this uplifting episode, Charlie shares how the stars finally aligned to make bariatric...

Lauren Brumby, a dedicated mother of five, faced an uphill battle with weight loss for years. Balancing the demands of motherhood left her feeling drained, and her mental health struggles made the journey even harder. But everything changed aft...

Lucy Harrison’s journey is nothing short of inspirational. While she started with the goal of shedding pounds, she gained so much more than a smaller waistline—she regained her health, energy, and confidence. In this video, we dive into Lucy’s ...

Join myself and Em Louise as she shares her inspiring bariatric journey, navigating the highs, lows, and unexpected triumphs along the way. While the numbers on the scale tell part of the story, Louise focuses on the powerful non-s...

In this inspiring episode, we sit down with Natasha Flood, a bariatric patient whose transformative journey has redefined how she views opportunities. Natasha shares how her decision to undergo bariatric surgery wasn’t just about weight loss—it...

Are you curious about the real keys to success when it comes to weight loss surgery? 🤔 In this episode, we sit down with Pamela Phillips, who began her journey at 22 stone and has now reached her goal weight. She spills the inside ...

In this new season 3, we introduce patient Rebecca Hedges who is 5 months post surgery and finding Non Scale Victories in so many ways.Rebecca goes through what growing up with an eating disorder is like and how it has changed for the b...

Harry had the pleasure of hosting Rebecca Smith our Tonic Psychotherapist to talk about the big part of Mental Health Awareness Month which is Mental Health In The Work Place.We spoke how people can manage this with numerous considerati...

This past Wednesday Harry hosted many of our patients in a 'Realising How Far You Have Come Webinar'It is so very important that people celebrate the wins the weight loss provides on their journey of weight loss as really that is what i...