Breathe Move Journal
Empowering youth to self-manage mental, emotional and physical wellbeing with the simple and evidence-based mindfulness tools of breathing, moving and journaling. In Season 5, Detective MindDee and the Ace Academy, 5th grade Curiosity Crew (Mikaela, Minh, Madeline, and Mateo) set out to solve mindfulness mysteries involving lost confidence, building resilience, managing fear, and so much more. Can you solve the mystery before the super sleuths do?
Breathe Move Journal
The Case of the Missing Self-Confidence: Part 2
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
In Part 2, Ms. Lola, the school counselor, gives the Curiosity Crew some clues about how kids can lose self-confidence and how they can build it up. The CCs chime in with some good ideas, too. Back in the clubhouse, more clues roll in and the CCs think they know who stole all the self-confidence and get help to catch the culprit! See if you know, too. Listen to Part 3, the finale, to see whodunit and why!
You matter! FOLLOW US on Instagram, TikTok and FaceBook @breathemovejournal; SHOP BOOKS at www.breathemovejournal.com; and SIGN UP for our free newsletter! You can help empower youth to self-manage wellbeing. THANK YOU!