Deep Seed Podcast for Coaches

Episode 40: 100 Days of Practice

Renee and Dalida Episode 40

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0:00 | 52:54

In this episode, we talk about the importance of maintaining mindfulness practice and how easy or difficult it is to commit to doing it for 100 consecutive days. 


Produced by BMC Academy, www.bmcacademy.com. Mindfulness-Based Coach training with ICF certification.