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Deep Seed Podcast for Coaches
The Deep Seed Podcast for Coaches is hosted by the Beijing Mindfulness Academy and focuses on providing valuable insights for coaches and mindfulness practitioners. The podcast features experienced coaches and guest speakers who discuss various topics that are essential for coaches looking to deepen their practice, including mindfulness, therapy, and contemplative practices. Each episode dives into practical advice on how to integrate coaching competencies and navigate challenges within the coaching profession.
It is particularly beneficial for coaches who are interested in applying mindfulness and somatic techniques to enhance their client interactions and personal growth https://www.beijingmindfulnessacademy.com/podcast)
Episodes
53 episodes
Episode 53: Eco-Psychology with Pauline Soudy
In this episode I’m joined by Pauline Soudy for a conversation that goes beneath strategies and solutions into what she calls inner transition.We explore why the ecological crisis cannot be addressed only through external change...
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Episode 52: Mindfulness and Life with Sasha Radovic
Podcast Overview: Sasha Radovic's Journey into MindfulnessIn this episode, we explore the fascinating journey of Sasha Radovic, a mindfulness practitioner and teacher whose path was profoundly shaped by Tibetan Buddhism and secula...
Episode 51: How to Create a Movement - Lessons from Climate Change Practitioners with Alex Pearson
This episode centers on a discussion with Alex Pearson and a group of participants on building and sustaining meaningful communities and social movements. Alex shares insights on creating purpose-driven movements, drawing from examples such as ...
Episode 50: Building and Sustaining Good Habits with Alex Pearson
Webinar Summary: Sustainable Living and Mindful Habitsby Dalida Turkovic & Alex Pearson In our recent webinar, two inspiring speakers shared their personal journeys of transitioning to more sustainable and mindful ways of...
Episode 49: Loneliness with Monica Jiang
In this episode, Deep Seed host Dalida Turkovic welcomes Monica Jiang to explore the nuances of loneliness, from the isolation felt in bustling cities to the silent struggles in our hyper-connected digital age. Monica will share her insights on...
Episode 48: Lazy Day with Qilin Zhou
In this episode, we dive into the concept of a "Lazy Day" and its significance in self-care and mindfulness. Our host recounts a transformative experience at the Plum Village retreat in France, where the practice of taking a lazy day revealed p...
Episode 47: The Shadow with Dr Theo Cope
In this episode Dalida and the Dr. Theo discussed various psychological concepts including the shadow, individuation, and the self, with a focus on their importance in personal growth and self-acceptance. Lastly, they touched on the role of coa...
Episode 46: Coaching in Organizations with Barbara Gutmann
In this episode, Barbara Gutmann shares her rich experience in implementing coaching in organizations as HR Director.SummaryIntroductions and welcome.
Episode 45: Resistance in Practice and Coaching
In this episode, Renee and Dalida reflect on how resistance shows up in coaching and how to approach it. How do you experience resistance in your practice?
Episode 44: Coaching in Nature with Laura Festa
In this episode, Renee welcomes Laura Festa, ACC and a certified mindfulness-based trauma-informed BMC coach. Laura walks us through her coaching journey and how she integrates nature's wisdom with evoking awareness for her coaching cli...
Episode 43: Coaching, Therapy and Art with Lynn Hanford-Day
In this episode we welcome Lynn Hanford-Day to share how she brings life to coaching and how her career transitioned into becoming an artist. With her background as a psychotherapist Lynn also shares about the difference between coaching and th...
Episode 42: Storytelling with Renee Hodgkinson
What is the role of storytelling in coaching and how can we use it to deepen awareness? We are trapped in stories we tell to ourselves and others tell to us. In this episode Renee and Dalida explore how to use this awareness to shift perspectiv...
Episode 41: Coaching and Mental Health
Why is it important for coaches to learn more about mental health?
Episode 40: 100 Days of Practice
In this episode, we talk about the importance of maintaining mindfulness practice and how easy or difficult it is to commit to doing it for 100 consecutive days.
Episode 39: When Coaches Need Self-Coaching
In this episode, Renee shares how she supports herself while juggling multiple caregiving roles: as a mother of two and a daughter of a parent with Alzheimer's and dementia. We touch on topics of caregiving fatigue, self-coaching, knowing if ou...
Episode 38: Are You Coachable?
In this episode, Renee and Dalida talk about what it takes to be coachable and how to know when to stop a coaching engagement.
Episode 37: Metta Meditation
In this episode, Renee and Dalida share Loving Kindness meditation. May loving-kindness soothe your pain, may you be free from suffering. Share your thoughts with us on Apple Podcasts, we would love to hear from you.
Episode 36: Forwarding the Action with Compassion
In this episode, we talk about the difference between doing and being, and how compassion supports clients to be motivated for meaningful action. We also talk about the topic of coach activism and the importance of being visible in the wo...
Episode 35: Meridian Clock for Holistic Coaching
In this episode, we talk about how Traditional Chinese Medicine and Five Elements Theory can support coaching, especially when we take holistic approach and reflect on the mental, physical and emotional health of our clients.
Episode 34: 12 Phases of Burnout
In this episode, Renee and Dalida reflect on the 12 phases of Burnout based on the research by psychologists Herbert Freudenberger and Gail North.
Episode 33: Coaches for Teens
In this episode BMC Academy certified coaches Julia and Charlene present their aspiration to support teens with Mindful Self-Compassion and coaching. Hear more about their vision and aspirations. What is your coaching niche?
Episode 32: Coaching Vision: Would you be coached by AI?
In this episode, Renee and Dalida talk about coaching trends, how is the industry developing and the role ICF has with emerging AI applications in coaching. What is your experience with AI? Are you for or against it? Leave a message on ww...
Episode 31: Cultivating Change with Compassion
In this episode, Dalida and Renee give an overview of the Positive Intelligence book and program that are taking the attention of worldwide coaching community. We also reflect on how compassion enables coaches to empower clients to change. ...